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Mindfulness for First Responders
- 2022/11/30
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Today's episode of the podcast shares just the tip of the iceberg on why mindfulness matters for first responders. You'll also receive some practical tips on how to start practicing mindfulness if you are a first responder . Please share with anyone for whom this could be of benefit!
For more on the Mindful Project :
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Website : themindfulproject.co
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Website : mistiandersonyoga.com
Insight Timer: https://insig.ht/WUcs3S67Bnb
Follow Lauren Wessinger :
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Website : laurenyoga.net