『Mindfulness + Medication: Choosing Prevention Over Crisis』のカバーアート

Mindfulness + Medication: Choosing Prevention Over Crisis

Mindfulness + Medication: Choosing Prevention Over Crisis

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Ep. 159 Is it time to go back on antidepressants? Kelly Marie gets real about why she made the decision to restart medication after years without it and why choosing support is never a sign of failure. Key Takeaways: How to recognize when your mental health is beginning to slip. Why being proactive is easier than recovering from a crisis. The role medication can play alongside CBT, DBT, mindfulness, and boundaries. Why your healing journey doesn't have to look like anyone else's. If you've been quietly asking yourself, "Should I go back on meds?" this conversation may be exactly what you needed to hear. Resources: Register for Mindful AF Free Webinar at www.FrontSeatLife.com/eventsEvery 1st Monday 7pm - 8pm est Dial 988 if you’re in a mental health crisis Use 211 as the helpline for resources 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife, Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Learn more about your ad choices. Visit megaphone.fm/adchoices
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