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Mindful Star Gazing - Mindfulness and Meditation Daily Podcast
- 2024/05/08
- 再生時間： 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to the “Mindfulness and Meditation Daily Podcast.” Here, we explore the enriching practice of mindfulness and provide you with a daily exercise to help enhance deep, internal reflection and peace. The journey toward inner serenity is a path we walk together. Today, we will be embarking on a journey through the cosmos from the comfort of our own backyards with today’s mindfulness exercise: Mindful Star Gazing. This practice involves connecting with the vast universe by observing it quietly and contemplatively. Star gazing can cultivate a sense of wonder, peace, and a feeling of interconnectedness to the world around us.
If you have questions or themes that you would like for us to address in the horoscope, please get in touch at mindfulness@pagepods.com.
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https://mindfulness.pagepods.com.