エピソード

  • After A Year of Mindful Living
    2020/10/16

    Start in January, December, or anywhere in between. It's never too late to start living mindfully. 

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford

     on Instagram

    続きを読む 一部表示
    2 分
  • December: Devotion
    2020/10/16

    How can you dedicate yourself to living mindfully? Listen as Carol guides you through devoting yourself to a cause—especially the cause of caring for yourself and others.

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford

     on Instagram

    続きを読む 一部表示
    5 分
  • November: Joy
    2020/10/16

    How can you celebrate the joyful experiences in your life this November? Listen as Carol encourages you to embrace joy.  

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    4 分
  • October: Healing
    2020/10/16

    How might you heal yourself so that you can make space for others? Listen as Carol guides you through the practice of healing through mindfulness. 

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    5 分
  • September: Abundance
    2020/10/16

    How will you acknowledge the abundance in your life and let it ripple out to others? Listen as Carol helps you reflect on the plentifulness you might not have noticed. 

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    5 分
  • August: Freedom
    2020/10/16

    How often do you remember that you are free to make decisions for your highest good? Listen as Carol teaches you how to take advantage of the gift of freedom. 

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    6 分
  • July: Energy
    2020/10/16

    How might your positive energy attract new opportunities? Listen as Carol guides you through how to put your energy towards mindful ends.

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    6 分
  • June: Fun
    2020/10/16

    How can you include fun in your life? Listen as Carol encourages you to make true time for fun this June.

    This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

    Find more mindfulness and mentoring resources at MentoringInAction.com.

    @MentorinAction on Twitter

    Mentoring In Action on Facebook

    @CPRadford on Instagram

    続きを読む 一部表示
    5 分