Mindful Busy Women - Empower Your Journey

著者： Sally AbdelAziz - Apex Life Academy
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  • サマリー

  • "Calm Your Mind: Achieving a More Peaceful Life as a Busy Mom Entrepreneur" The Apex Life Academy podcast explores mindfulness and stress management strategies to improve productivity, creativity, and happiness for busy mom entrepreneurs. Expert interviews and personal stories offer practical tips on meditation, healthy habits, and stress management in high-pressure business environments. Join the world of mindful living to achieve greater calmness and tranquility in both personal and professional life.
    Sally AbdelAziz - Apex Life Academy
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あらすじ・解説

"Calm Your Mind: Achieving a More Peaceful Life as a Busy Mom Entrepreneur" The Apex Life Academy podcast explores mindfulness and stress management strategies to improve productivity, creativity, and happiness for busy mom entrepreneurs. Expert interviews and personal stories offer practical tips on meditation, healthy habits, and stress management in high-pressure business environments. Join the world of mindful living to achieve greater calmness and tranquility in both personal and professional life.
Sally AbdelAziz - Apex Life Academy
個人的成功 自己啓発
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エピソード
  • Finding Balance in Motherhood - Juggling Responsibilities with Grace

    Finding Balance in Motherhood - Juggling Responsibilities with Grace
    2024/12/30

    Join Sally AbdelAziz, women's empowerment coach, hypnotherapist, meditation teacher, Reiki Master, and motherhood advocate, as she explores the transformative topic of finding balance in motherhood in this empowering episode of the Mindful Busy Women Podcast. Discover practical tips and guidance for mothers on how to juggle responsibilities with grace and prioritize self-care through mindfulness and self-compassion practices. Learn how to set boundaries, ask for support, and embrace imperfection as you navigate the sacred journey of motherhood. Tune in now and unlock the secrets to nurturing the mother within and finding balance, joy, and fulfillment as a mother. Subscribe for weekly episodes designed to empower and uplift busy women everywhere.

    Feel free to share your thoughts or any specific preferences you have for further customization!

    Join our community on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.apex-life-academy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Facebook Profile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/coachsallyabdelaziz⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    For your Joy and Success

    Your Empowerment and Prosperity Coach

    Sally AbdelAziz

    Apex Life Academy

    #SelfCompassion #WomensEmpowerment #MindfulLiving #EmotionalResilience #MentalWellBeing #SelfLove #PersonalGrowth #InnerLight #SelfAwareness #Mindfulness #Empowerment #Podcast #MindfulBusyWomen #SallyAbdelAziz
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    5 分
  • Embracing Change as Growth - Thriving in Times of Transition

    Embracing Change as Growth - Thriving in Times of Transition
    2024/08/28
    "Embrace Change, Embrace Growth: Thriving in Times of Transition" Join Sally AbdelAziz on a transformative journey in this empowering episode of "Mindful Busy Women," titled "Embrace Change, Embrace Growth: Thriving in Times of Transition." As a women's empowerment coach, hypnotherapist, meditation teacher, Reiki Master, and advocate for embracing change, Sally delves into the power of viewing change as an opportunity for growth, evolution, and transformation. Discover the key to thriving during life’s transitions by shifting your perspective and embracing change with open arms. In this episode, Sally explores the importance of resilience and self-compassion, sharing inspiring stories of women who have turned challenges into opportunities for personal and spiritual growth. What You Will Learn: The Importance of Embracing Change: Understand why viewing change as a catalyst for growth is crucial for personal and professional development. Stories of Resilience: Hear real-life stories of women who have navigated career shifts, relationship changes, health challenges, and personal transformations with grace and empowerment. Practical Tools for Navigating Change: Gain practical advice on practicing mindfulness, self-awareness, and self-care during times of transition. Learn how to cultivate a growth mindset to turn challenges into opportunities for learning and evolution. Inner Strength and Resilience: Recognize the innate resilience and strength within you, enabling you to adapt and thrive amidst life's uncertainties. Embracing Transformation: Embrace change as a pathway to self-empowerment and personal growth. Trust in the journey, believe in your resilience, and harness your inner strength to overcome obstacles. Join the Movement: Subscribe to "Mindful Busy Women" and never miss an episode that inspires you to live with intention and purpose. Rate and review the podcast to help others find this transformative content. Let's embrace change together, fostering a community of empowered, resilient women ready to shine brightly in every phase of life. Are you ready to thrive in times of transition? Tune in now to "Mindful Busy Women" and discover how embracing change can lead to greater empowerment and growth. Remember, when we embrace change, we embrace our true potential. Until next time, stay empowered, stay mindful, and keep shining bright. Follow Us: #MindfulBusyWomenPodcast #ThrivinginTransition #thriveintimesofadversity #EmbraceChange #GrowthMindset #embracegrowth #ResilienceandStrength #WomenEmpowerment #Resilience #SelfCompassion #PersonalGrowth #WomensEmpowerment #MindfulLiving #EmotionalResilience #MentalWellBeing #SelfLove #InnerLight #SelfAwareness #Mindfulness #MindfulnessPractices #Life Transitions #SpiritualGrowth #Empowerment #Podcast #MindfulBusyWomen #SallyAbdelAziz Feel free to share your thoughts or any specific preferences you have for further customization! Join our community on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPOTIFY: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/apexlifeacademy⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.apex-life-academy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Profile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/coachsallyabdelaziz⁠⁠⁠⁠⁠⁠⁠ Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@apexlifeacademy⁠⁠⁠⁠⁠⁠⁠ For your Joy and Success Your Empowerment and Prosperity Coach Sally AbdelAziz Apex Life Academy #SelfCompassion #WomensEmpowerment #MindfulLiving #EmotionalResilience #MentalWellBeing #SelfLove #PersonalGrowth #InnerLight #SelfAwareness #Mindfulness #Empowerment #Podcast #MindfulBusyWomen #SallyAbdelAziz
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    6 分
  • Cultivating Self-Compassion - Treating Yourself with Kindness

    Cultivating Self-Compassion - Treating Yourself with Kindness
    2024/06/09

    Discover the transformative power of self-compassion in the latest episode of "Mindful Busy Women" with your host, Sally AbdelAziz. Join us as we delve into the gentle art of treating ourselves with the same kindness, care, and understanding that we offer to our dearest friends. In this empowering episode, we explore practical practices to cultivate self-compassion and unlock your inner light, paving the way for emotional resilience, mental well-being, and authentic self-love.

    Highlights from this episode include:

    • Understanding Self-Compassion: Learn why self-compassion is crucial for emotional resilience and mental well-being.

    • Practical Practices: Discover actionable techniques to practice self-awareness, mindfulness, and self-soothing in moments of distress.

    • Self-Acceptance and Forgiveness: Embrace your humanity by acknowledging your flaws and vulnerabilities with kindness and understanding.

    • Empowering Affirmations: Create and use self-compassion mantras to reinforce your inherent worth and value.

    • Celebrating Imperfections: Recognize the pressure to be perfect and celebrate your imperfections as part of your unique journey.

    Sally AbdelAziz, a women's empowerment coach, hypnotherapist, meditation teacher, and Reiki Master, guides you through this episode with profound insights and gentle encouragement. Tune in to embrace your inner light and cultivate self-compassion for radiant empowerment.

    Don't miss this inspiring episode—subscribe, rate, and review "Mindful Busy Women" today. Remember, when we treat ourselves with kindness and compassion, we empower ourselves to shine bright and live authentically. Stay empowered, stay mindful, and keep shining bright!

    Subscribe to "Mindful Busy Women" on your favorite podcast platform, and don't forget to rate and review the episode. Embrace your inner warrior and stay empowered, mindful, and shining bright!

    Join our community on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠

    SPOTIFY: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/apexlifeacademy⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.apex-life-academy.com⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook Profile: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/coachsallyabdelaziz⁠⁠⁠⁠⁠⁠

    Facebook Page: ⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/apexlifeacademy⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@apexlifeacademy⁠⁠⁠⁠⁠⁠

    For your Joy and Success

    Your Empowerment and Prosperity Coach

    Sally AbdelAziz

    Apex Life Academy

    Hashtags: #SelfCompassion #WomensEmpowerment #MindfulLiving #EmotionalResilience #MentalWellBeing #SelfLove #PersonalGrowth #InnerLight #SelfAwareness #Mindfulness #Empowerment #Podcast #MindfulBusyWomen #SallyAbdelAziz
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    6 分

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