『Human OS™: Mind Your Health, Rewired』のカバーアート

Human OS™: Mind Your Health, Rewired

Human OS™: Mind Your Health, Rewired

著者: Dr. Connie Cheung
無料で聴く

このコンテンツについて

Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that’s wired against us. Hosted by Dr. Connie Cheung—physical therapist, functional medicine practitioner, dietitian, yoga and pilates practitioner, and creator of the Human OS™ method—this show blends Eastern wisdom, clinical expertise, and real-life experience to help you decode the systems silently running your health. We explore the intersection of biology, behavior, and belief to rewrite the rules of wellness—one nervous system, one insight, one breakthrough at a time. If you’ve ever felt that your symptoms were dismissed, your potential underestimated, or your healing path fragmented, you’re not alone. This is your invitation to rewire from the inside out, reclaim your authority, and rise. Welcome to the healing operating system for modern humans, which is grounded in functional medicine, nervous system science, and soul-aligned wisdom. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Why yoga — the very thing I built my life and identity around — stopped working for me.
    2025/07/08

    For years, I believed yoga would save me. And for a while — it did.

    Until it didn’t.

    In this episode, Dr. Connie Cheung opens up about the point in her journey when her beloved practice stopped working — when meditation became too hard, movement felt disconnected, and her body could no longer be “fixed” through willpower. What followed was a radical redefinition of what healing really is.

    You’ll hear how Functional Yoga Medicine™ was born — not as another method, but as a reclamation. And how most people are practicing yoga with a nervous system still stuck in survival… which means their practice becomes performance, not presence.

    If you’ve ever felt like you’re doing all the “right” things and still stuck — this episode is your invitation to begin again, with your body as your guide.

    https://functionalyogamedicine.com/, https://www.hossystems.com/fymcp-humanOS, https://www.hossystems.com/human-os-health-reset,

    #WhyYogaDidntFixMe #HumanOS #FunctionalYogaMedicine #SomaticHealing #NervousSystemReset #TraumaInformedYoga #HealingIsNotPerformance #EmbodiedHealing #EASEMethod #YogaThatHeals

    続きを読む 一部表示
    18 分
  • Why You Can’t Heal When You’re Still in Survival — And How to Finally Reset Your Body’s Opera
    2025/07/01

    If you’ve been feeling stuck — like your body isn’t responding, your efforts aren’t working, and your mind keeps spinning — you’re not broken. You’re in survival mode.

    In this episode, Dr. Connie Cheung decodes how your nervous system silently drives your habits, health, and healing — and why most wellness approaches fail because they ignore this root-level operating system.

    You’ll learn the 4 Nervous System Archetypes, how to recognize them in yourself and others, and what it really takes to reset your body and mind from the inside out.

    This is the episode to bookmark, share, and come back to when you feel like nothing is working.

    #NervousSystemHealing #HumanOS #SomaticHealing #FunctionalYogaMedicine #ChronicStress #BurnoutRecovery #TraumaInformedHealing #HealingPodcast #MindBodyMedicine

    続きを読む 一部表示
    26 分
  • The Moment I Lost My Leverage — And Found My True Power
    2025/06/24

    When credentials weren’t enough, I chose to rise as medicine. In a world that celebrates trends over truth, what happens when everything you’ve built — your degrees, your credibility, your reputation — suddenly feels invisible?
    In this powerful opening episode, Dr. Connie Cheung shares the deeply personal story of what happened when her advanced education and experience began to feel irrelevant in the age of AI and algorithms. What followed wasn’t just a professional crisis — it was a spiritual awakening.
    This episode is a call to every practitioner, healer, teacher, or soul who’s ever felt like their value was slipping through the cracks. You’ll hear the moment Dr. Connie became the patient, the exact shift that birthed the Human OS™, and the triumphant rise into the creation of Functional Yoga Medicine™.
    If you’ve ever felt unseen or outpaced by a world moving too fast, this episode will remind you:
    You are not behind. You are being refined.
    #HumanOS #FunctionalYogaMedicine #HealersJourney #PurposeThroughPain #AIAndAuthenticity #ModernHealing #PractitionerBurnout #HealingAwakening #TraumaInformedWisdom #RewireRiseRepeat #SpiritualBusiness #MedicineFromExperience

    続きを読む 一部表示
    25 分

Human OS™: Mind Your Health, Rewiredに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。