『Mind, Body, and Wallet®』のカバーアート

Mind, Body, and Wallet®

Mind, Body, and Wallet®

著者: Guardian Life Insurance Company of America
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What’s your well? In the Mind, Body, and Wallet® podcast, we invite you to explore the evolving landscape of holistic well-being with us. We’ll interview leaders in the wellness industry to give you actionable insights to support your mental, physical, and financial wellness. Join the Mind, Body, and Wallet® movement.

Copyright© 2025 The Guardian Life Insurance Company of America. All rights reserved.
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  • Not Financial Advice: Debunking social media finfluencers
    2025/12/16

    In an age of viral money hacks and TikTok investing tips, it’s easy to get swept up in the hype. In this episode, financial profressional, Brandon Capps, joins us to break down the risks of taking financial advice from social media influencers — and explores how to build real financial confidence with guidance you can trust. Let’s separate the noise from the know-how.

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    21 分
  • RILAs Unpacked: Balancing Growth and Protection in Retirement
    2025/12/03

    Planning for retirement can feel overwhelming—especially when markets are unpredictable. In this episode, we break down Registered Index-Linked Annuities (RILAs), a flexible option that helps you grow your savings while adding a layer of protection. Senior Marketing Manager and annuities expert Jeff Janiszewski explains how RILAs work, what makes them different from traditional annuities, and why they’re gaining attention. You’ll learn about key features like buffers, what to watch for in fees, and how RILAs can fit into a retirement strategy that works for you.

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    23 分
  • Rest for the Restless: Ways to sleep better tonight and feel better tomorrow
    2025/11/25

    Jen Foley, Sr. Director of Clinical Partnerships at Spring Health, discusses the importance of sleep for overall well-being. She dives into common sleep challenges, the connection between sleep and mental health, and practical tips for improving sleep quality. Listen in for insights on creating a healthy nighttime routine, managing anxiety before bed, and the impact of technology on sleep patterns.

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    19 分
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