『Millennial Minimalists』のカバーアート

Millennial Minimalists

Millennial Minimalists

著者： Cloud10
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A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.Copyright 2019 All rights reserved. 衛生・健康的な生活
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  • Our Minimalist Minimums (Pt. 1 of 2)

    Our Minimalist Minimums (Pt. 1 of 2)
    2026/06/08
    What does your version of “enough” look like? In this episode, Kelly and Lauren explore their personal “minimalist minimums” — the small habits and standards that help them feel calmer, lighter, and more supported each day. In this first part of a two-part conversation, they focus on the everyday routines and spaces that shape how they feel at home and within themselves — from creating a peaceful home and setting simple cleaning standards to morning and evening routines, minimalist wardrobes, and skincare habits. Together, they share the lifestyle habits that genuinely work for them, while reflecting on how minimalism can create more clarity, calm, and ease in daily life. In this episode, you’ll learn: How to define your personal version of “enough” What helps create a calmer, more peaceful home Simple cleaning standards that can reduce overwhelm Morning and evening routines that support a calmer day Minimalist approaches to wardrobe, beauty, and skincare Why simplifying small daily decisions can help you feel more grounded Whether you’re deep into minimalism or simply looking to feel more calm and intentional in your everyday routines, this episode will leave you inspired to rethink what you really need to feel your best. Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Website & Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠ Check out Lauren’s business: twentyoutfitwardrobe.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

    For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook
    2026/06/01
    Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023 with Dr. Lauren Cook, licensed clinical psychologist, bestselling author, and author of Generation Anxiety. Dr. Lauren Cook explains what anxiety is, the many ways it can show up, and how it can affect both the mind and body. Together, Kelly and Dr. Lauren Cook explore the pressures that can make anxiety feel stronger, from big life decisions and work stress to social media, relationships, financial pressure, and the pressure to appear like we have it all together. Throughout this conversation, Dr. Lauren Cook shares practical tools that go beyond the everyday advice we often hear. You will learn why avoiding anxiety can sometimes make it stronger, how to move through discomfort with more self-compassion, and how to build habits and boundaries that help you feel more grounded and supported. Be inspired to better understand your anxiety, support yourself with more compassion, and feel less alone in what you are navigating. Learn about Dr. Lauren Cook & Generation Anxiety: www.drlaurencook.com Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website including Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 分
  • Simple Lifestyle Systems with Shira Gill

    Simple Lifestyle Systems with Shira Gill
    2026/05/25
    Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing expert, small business strategist, and bestselling author Shira Gill, author of Minimalista, Organized Living, and LifeStyled. Together, they explore how to bring more intention and simplicity into everyday life, from your home and habits to your schedule, mindset, and relationships. Shira shares ideas from her latest book, LifeStyled, an intentional lifestyle toolkit designed to help you identify what needs editing and make small, meaningful changes that create more ease and alignment. You will learn how to build systems that keep your life organized, create habits that stick, let go of beliefs that no longer serve you, and adopt helpful stop-doings so you can better support the life you want to live. Be inspired to create more clarity, ease, and space for what matters most. Learn about Shira Gill & Her 3 Books: ShiraGill.com Follow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website including Partner Discounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
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