エピソード

  • Invitation to Dance with Awe
    2024/07/15

    awe (noun) a feeling of reverential respect mixed with fear or wonder

    When was the last time you felt awestruck?

    There are so many things happening on Earth right now that can invoke a feeling of awe. But far too often our brains are pre-occupied with thought or our heads are buried in our phones, leaving little room for the magic of awe to sink in.

    This is your invitation to dance with AWE!


    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


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    5 分
  • Invitation to Dial It Up or Dial It Down
    2024/07/10

    It's time to tune in to what's happening in your daily life.

    What experiences bring you joy? What experiences get you down?

    By noticing how different experiences (...or people...or things) create different feelings and moods, you can being to shift your existence towards what creates a more joyous walk through life.

    This is your invitation to take control of the dial and tune in to the frequency just right for you!

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


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    5 分
  • Invitation to Discover What Matters to YOU
    2024/07/01

    Hello, human. You and I both care about things deeply — but we don't necessarily care about the same things.

    Discovering what matters to YOU is a really important part of living a divinely aligned & joyful life.

    Understanding your Core Values is one amazing way to get started!

    Grab my Core Values Workbook at www.hilarypjohnson.com/shop

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    7 分
  • Invitation to Break the Rules
    2024/06/24

    Hello, human. Have you ever felt like you "should" do something or be a certain way?

    The word "should" is a cue. It's a sign that there is some kind of external perspective or pressure that is weighing on your mind.

    We can think of this pressure as Society Norms or "rules" that we often follow blindly, even when they don't really serve us.

    This is your invitation to listen in to your own inner guide and BREAK THE RULES!

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    7 分
  • Invitation to Dance with the Unknown
    2024/06/17

    Hello, human. Have you ever considered that everything that happens beyond THIS exact moment is currently unknown?!

    Despite this reality, we humans love to try to predict the future and control all the variables that get there, don't we?!

    This is your invitation to Dance with the Unknown — to loosen the grip on the future so you can allow the magic to happen :)



    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    6 分
  • Microdosing 101: Practice & Protocols
    2024/06/10

    Hello, human! Today we're exploring the foundation of a great microdosing experience — from understanding how microdosing works, to the dosage, protocols, and more.

    If you're interested in learning more, I invite you to check out the Conscious Microdosing Workshop or book a 1:1 Microdosing Coaching + Integration session.

    Learn more about these offerings at: https://www.hilarypjohnson.com/microdosing-integration

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    8 分
  • Invitation to Embrace Challenges
    2024/06/04

    Hello, human. Challenges are inevitable — in business, in relationships, in health, and beyond. But how you respond to challenges when they arise is everything.

    Do you shy away from them and wish for a difficulty-free life? Or do you find some joy or excitement in facing hard times?

    This is your invitation to embrace the challenges when they come — it's the source of a growth mindset.

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    6 分
  • Science Bit: Decomposing Old Ways of Being with Psilocybin
    2024/05/27

    Hello, human. Today we're hitting a little bit of the science + spirit of psilocybin. When you see a mushroom in the forest it's only possible because it's decomposed other matter, often an old tree or log. Similarly, psilocybin can be a powerful ally in helping you decompose old ways of being, thinking, or seeing things.

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

    続きを読む 一部表示
    6 分