today i’m talking about the phrase “don’t yuck my yum” — i get the sentiment, but also… sometimes we need room to disagree, have preferences, or say “yeah actually, that’s not for me.”

where’s the line between respecting someone’s taste and pretending everything’s valid? do we owe everything kindness, or are some things actually just a little weird?
let’s get into it.

Welcome to Mic Check, Life Check — the podcast that feels like a journal entry, a late-night phone call, and a warm hug from your inner voice. Hosted by Haley Jensen, this weekly vibe check covers everything from hot takes to soft spirals, chaotic thoughts to cozy realizations. No scripts. No filters. Just real life, real talk, and a mic that catches it all. Whether you’re folding laundry, walking your dog, or disassociating in traffic — this is your space to breathe, laugh, reflect, and feel a little more seen. We’re talking pop culture, personal growth, niche internet drama, friendships, daydreams, and whatever else comes up when you check in with yourself. It’s casual. It’s a little unhinged. It’s surprisingly therapeutic. New episodes drop weekly. Mic check. Life check. Let’s talk.

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  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/miclifepod/⁠⁠⁠⁠⁠⁠⁠⁠⁠

  Amazon idea lists

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/haleyjensen?ref_=cm_sw_r_cp_ud_aipsfshop_FJPV0Z7TQSAC9DQ7BAQN⁠⁠⁠⁠⁠⁠

  
  

trying to grow my hair and maybe heal at the same time.
this episode covers the hair products i’ve loved, hated, or used. finally figured out my hair type and porosity, and of course, we veer into the cultural shift happening in utah — because the modesty rules are quietly dissolving, and everyone’s showing shoulders like it’s nothing.
a little beauty, a little culture, a lot of overthinking. enjoy.

Products Mentioned in This Episode

Hair Care & Tools:

• L’Oréal EverPure Sulfate-Free Shampoo & Conditioner – Rosemary formula for strengthening and scalp care

• L’Oréal Elvive Dream Lengths Shampoo & Conditioner – For long, damaged hair and length retention

• Olaplex Full Line – No. 0 through No. 9 for bond repair and hair health

• K18 Leave-In Molecular Repair Hair Mask – Clinically proven to reverse hair damage in 4 minutes

• Tangle Teezer – Detangling hairbrush for wet or dry use with minimal breakage

• Dyson Airwrap™ Multi-Styler and Dryer – Heatless styling technology with multiple attachments for curling, smoothing, and drying

• Barefoot Dreams – Included as part of my haircare ritual (funnily enough their socks) but I also love their blankets too!

Welcome to Mic Check, Life Check — the podcast that feels like a journal entry, a late-night phone call, and a warm hug from your inner voice. Hosted by Haley Jensen, this weekly vibe check covers everything from hot takes to soft spirals, chaotic thoughts to cozy realizations. No scripts. No filters. Just real life, real talk, and a mic that catches it all. Whether you’re folding laundry, walking your dog, or disassociating in traffic — this is your space to breathe, laugh, reflect, and feel a little more seen. We’re talking pop culture, personal growth, niche internet drama, friendships, daydreams, and whatever else comes up when you check in with yourself. It’s casual. It’s a little unhinged. It’s surprisingly therapeutic. New episodes drop weekly. Mic check. Life check. Let’s talk.

• Subscribe & 5 Star Plz!

  
  

  Hi (: plz follow the insta! it's shiny new and shy-- plz go poke that follow button thx!

  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/miclifepod/⁠⁠⁠⁠⁠⁠⁠⁠

  Amazon idea lists

  ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/haleyjensen?ref_=cm_sw_r_cp_ud_aipsfshop_FJPV0Z7TQSAC9DQ7BAQN⁠⁠⁠⁠⁠

• 
  

what makes utah?... ✨Utah✨ Dirty soda, cookies companies, horny gym-goers— all while simultaneously looking HAWT.

AND OF COURSE LOVE ISLAND. Vanna and her facial demise.

Welcome to Mic Check, Life Check — the podcast that feels like a journal entry, a late-night phone call, and a warm hug from your inner voice. Hosted by Haley Jensen, this weekly vibe check covers everything from hot takes to soft spirals, chaotic thoughts to cozy realizations. No scripts. No filters. Just real life, real talk, and a mic that catches it all. Whether you’re folding laundry, walking your dog, or disassociating in traffic — this is your space to breathe, laugh, reflect, and feel a little more seen. We’re talking pop culture, personal growth, niche internet drama, friendships, daydreams, and whatever else comes up when you check in with yourself. It’s casual. It’s a little unhinged. It’s surprisingly therapeutic. New episodes drop weekly. Mic check. Life check. Let’s talk.

Subscribe & 5 Star Plz!

Hi (: plz follow the insta! it's shiny new and shy-- plz go poke that follow button thx!

⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/miclifepod/⁠⁠⁠⁠⁠⁠⁠

Amazon idea lists

⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/haleyjensen?ref_=cm_sw_r_cp_ud_aipsfshop_FJPV0Z7TQSAC9DQ7BAQN⁠⁠⁠⁠