✨🩵 In this podcast episode I talk about maintaining your composure. I give tips on how to do so. I also talk about the moments when I had to maintain when I had every right to not do so. I include clips from other creators that have something to do with the topic and further emphasize my points.

✨🩵Links that I reference in this episode:

✨💜When a boss is trying to get you to quit-

https://youtu.be/XoNfsJ3PR1g?si=F-6Bg-9kp8EUkmDE

✨💜Reality TV stars being “nice nasty” to each other-

https://youtu.be/X5FytCzZ1zU?si=ZUCBiUj_ZVcedmrN

✨💜Stoicism: Become Undefeatable-

https://youtu.be/EFkyxzJtiv4?si=QR3_7j-Oss12GZFr

💜WALK WITH ME:💜

🧡 Website: www.mettleheart.com 🧡

🤍I Am Mettle Heart Everywhere:🤍

#mettleheartoneverything

🩷STREAM MY MUSIC ON YOUR FAVORITE MUSIC STREAMING PLATFORMS🩷

💙Stream my podcast (The Mettle Heart Podcast) on all of your favorite podcasting streaming platforms.💙

✨🩵My Socials:

💛Facebook: @MettleHeart1

💛Instagram: https://www.instagram.com/mettleheart/

💛Twitter: https://twitter.com/mettleheart

💛tumblr: @mettle-heart

💛Threads: @mettleheart

Hello to all of my Mettle Hearts! In this episode I discuss cutting people off or keeping them at a distance.~The songs used in this episode: “A Mess (Mettle Heart Theme Song)” as the podcast intro and outro, and “The Bodies Downstairs” All of the instrumentals were created by me (Mettle Heart). ~I AM METTLE HEART ON EVERYTHING:FOLLOW ME:~Website: www.mettleheart.comSocial media: ~Facebook: @MettleHeart1~Instagram: https://www.instagram.com/mettleheart/~Twitter: https://twitter.com/mettleheart~tumblr: @mettle-heart Here is the article that I mentioned: When Should You Let Them Back Into Your Life?#mettleheartsslay #putashieldonit #peaceandlove #✌️😊💜

This episode is about the complexities of morality. Isn’t it crazy how your siblings’ morality and standards can be different from your own? Do your siblings’ or family members have different morals and standards from you or your cultural norms? Let me know in the comments down below. I love hearing personal stories. Thank you so much for listening/ watching! 😊 These are my thoughts and opinions about mortality with some quotes from Forbes.com about morality sprinkled in between. 🌟 The background song in this episode is called “Tough Decisions” and the intro and Outro song is called “A Mess (Mettle Heart Theme Song) both by (me) Mettle Heart. 🌟 here are my sources in case you want to check them out for yourselves.:https://youtu.be/qIZmSO2TVuwhttps://youtu.be/D6MGnSd26XEhttps://youtu.be/tJjnQRgFtzohttps://youtu.be/lmhiibdwznQhttps://youtu.be/r23HD8wURF8https://youtu.be/ImRQfU00gH8https://youtu.be/rBb_nG14Ma4https://youtu.be/IIyAHjkk8hwhttps://youtu.be/EfaV7lym8z8

This episode is all about loyalty and my experiences with being loyal or getting betrayed. I believe this is definitely a virtue that you are born with. And also one you have to experience firsthand. Tell me what you think in your rating of this episode! The song in the background is called “Ride Or Die (West Coast to East Coast) on the 555 EP. Check out my poem “Scorned Loyalty” on YouTube! I know I’ve been gone for a couple of months now but I’ve had to get a new iPad, along with new equipment that was compatible with it since it is a newer generation model. I am trying to work out my new schedule so please Barr with me. Don’t forget to walk with me on social media, I am Mettle Heart on everything! I will catch you all in the next episode, but until then “put a shield on it!” And “peace and love!”

In this episode I discuss the duality of favoritism. I share my experiences and stories based on this topic so I hope you enjoy it. Stream my music anywhere, under my stage name Mettle Heart.Here is the article I reference in this episode. https://theconversation.com/when-parents-play-favourites-what-happens-to-the-kids-110019If you like this episode please don’t forget to give it a rating, share it with people you know who can benefit from it. I will see you in the next episode but until then put a shield on it, peace and love people. ~I AM METTLE HEART ON EVERYTHING: ~FOLLOW ME: ~Website: www.mettleheart.com ~Facebook: @MettleHeart1~Instagram: https://www.instagram.com/mettleheart/~Twitter: https://twitter.com/mettleheart~tumblr: @mettle-heart

Men demonstrate their dominance and power physically. Depending on their opposition they will get aggressive. When it comes to how women show their strength it’s a little different. We on;y get physical if we are seriously threatened or as a last resort. We usually show strength through patience or verbal communication. This episode is about the very first time I got physical with my step dad and how to deal with a mean step parent. This is one of the reasons why I don’t want to have children out of wedlock. Here is the question and answers I reference: https://www.quora.com/Why-doesnt-my-husband-want-to-act-like-a-stepdad-figure-to-my-daughter-and-sonThe song playing in the background is called “Do Everything With Honor” by Me (Mettle Heart). It’s on the 888 EP, streaming everywhere. Rate this episode and tell me your story, but until then “Put a shield on it” and “peace and love”.

This episode is about self reflection. What it is and why it’s important. Back then I didn’t realize that there is beauty in life AND death. I also didn’t realize that my life will change and get better when I make the effort to change it.

This is the official first journal entry and an explanation of how this podcast will be formatted. This is just the beginning so be sure to tune in every week to hear the rest of my story.