What really happens to our skin as we age? What does healthy skin actually look like, and how can we protect and support our skin for longer?

In this episode we sit down with Dr Reena Jasani to explore the science behind skin health, healthy ageing.

Together, we discuss what makes skin healthy, why hydration and the skin barrier are so important, what happens to skin as we age and how everyday factors such as sun exposure can affect skin quality over time. We also explore the difference between treating individual concerns and taking a more holistic approach to maintaining skin quality.

From hydration and barrier support to skincare ingredients, prevention and daily SPF, Dr Reena shares expert insights and practical advice to help you better understand your skin and build a consistent routine that works for you.

We also discuss selected Filorga skincare products and how different formulations can fit into a simple, consistent skincare routine.

Featured Filorga products discussed:

Filorga NCEF-Revitalize Serum
Filorga Global-Repair Intensive Serum
Filorga UV-Defence Mineral SPF 50+
Filorga Skin-Prep Enzymatic Cleansing Foam
Filorga Skin-Prep Cleansing Oil
Filorga NCEF-Revitalize Cream

Whether you're starting to think more about healthy ageing, looking to improve your skincare routine, concerned about skin quality or simply want to understand what your skin needs as it changes over time, this episode is packed with expert insights and practical advice.

What does a healthy scalp actually look like? Why do some people experience dandruff, sensitivity or excessive hair shedding? And how important is scalp health when it comes to maintaining stronger, healthier-looking hair?

In this episode of the Metro Health & Beauty Talks Podcast, we sit down with Dr Archana to explore the science behind scalp health, haircare and some of the most common concerns people experience — from sensitive and imbalanced scalps to dandruff, hair thinning and hair loss.
Together, we discuss what makes a healthy scalp, what can disrupt the scalp's natural balance, how to recognise signs of sensitivity, and why understanding the cause of a scalp concern is so important when choosing the right approach to care.
Whether you're dealing with dandruff, a sensitive scalp, increased hair shedding, or simply want to better understand how to care for your hair, this episode is packed with expert insights and practical advice.

Featured RAUSCH ranges discussed:
RAUSCH Sensitive Scalp / Heartseed Range
RAUSCH Coltsfoot Range for dry dandruff
RAUSCH Willow Bark Range for oily dandruff
RAUSCH Caffeine & Ginseng Range for thinning and shedding

In this episode, you'll learn:

What healthy skin really looks like
The science behind glowing, healthy skin
How oxidative stress silently damages your skin
Why antioxidants are essential for skin health
Why SPF is one of the most important skincare products you'll ever use
What happens to your skin at a cellular level from everyday UV exposure
The everyday habits that help support healthier skin
Throughout the conversation, we also explore the importance of combining effective skincare ingredients to support hydration, strengthen the skin barrier and maintain healthier-looking skin over time.

Featured skincare discussed:

Filorga Skin-Prep AHA Cleansing Gel
Filorga Hydra-AOX [5] Intensive Antioxidant Serum
Filorga Daily Repair Mineral UV50
What was your biggest takeaway from today's conversation? Let us know in the comments below.

If you enjoyed this episode, don't forget to Like, Subscribe, and turn on notifications so you never miss future conversations with leading experts in health, aesthetics and skincare.