『Mental Talks』のカバーアート

Mental Talks

Mental Talks

著者： Your Mental Journey Guide
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 Our Mission, Help you break through obstacles, regain control, and turn your dreams into reality. Rooted in proven theories, we provide information, models, and methods that you can adapted to your personal life. With your effort and our guidance, Togheter you can achieve everything you desire. Your life. Your choices. Your dreams. Together we turn them into Reality. "Enthusiastic?" Or Want to know how? Follow and Check Our information Episode.Your Mental Journey Guide 心理学 心理学・心の健康 衛生・健康的な生活
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  • S4 EP1 Why Are You Always Tired?

    S4 EP1 Why Are You Always Tired?
    2025/11/10

    Unlock your energy by surfing on your body's five essential rhythms.

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    17 分
  • How to deal with stress and Gain More Energy.

    How to deal with stress and Gain More Energy.
    2025/11/03

    Discover your inner traffic light to manage energy.
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    25 分
  • Stop Your Worrying Loop And Start Enjoying Life.

    Stop Your Worrying Loop And Start Enjoying Life.
    2025/10/31

    This tool will help you let stress pass and make positive moments stick. In this episode, you’ll discover practical strategies to release tension, shift your mindset, and hold on to the joy in everyday life.”
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    22 分
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