This week we discuss the importance of gratitude in mental health. We explain why it can be hard for teens to feel or express gratitude and practices we can implement to help.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we talk about chores! We discuss how chores can be used to teach responsibility as well as give a sense of belonging within the family. We explain the importance of using it as as opportunity to teach life-skills rather than using chores as a punishment.

References: Green and Clean Video

• https://www.youtube.com/watch?v=wfAaFLP4tsU
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Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we explore the complexities of blending families through marriage after divorce or death. We discuss the importance of connection as well as allowing relationships to develop naturally.

References:

• The Let Them Theory, by Mel Robbins

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we discuss how we can navigate maintaining connection with our adult children when they are fully independent. We give tips for navigating grandchildren as well as holidays with our children who are married.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we discuss the important influence grandparents and other trusted adults can have in the lives of our children. We share experiences with our own grandparents. Also, how to navigate disagreements in parenting styles.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we talk about how to stay connected with teens when adding to the family either through birth, adoption or blending families. We discuss the importance of giving teens responsibilities while also still allowing them their space and freedom to be a teen.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we start part one of relationships with adult children. We discuss how are roles change as parents once our child graduates high school and is ready to be an independent adult. We discuss the importance of boundaries and staying connected.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we welcome Lawrence and Melissa Stone to discuss their book "Our Story[s]: The Unique Stories of a Husband and Wife’s Journey Through Child Loss". They vulnerably share with us how they pulled through difficult times.

Order the book by clicking here

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com