This week we discuss the importance of gratitude in mental health. We explain why it can be hard for teens to feel or express gratitude and practices we can implement to help.

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we talk about chores! We discuss how chores can be used to teach responsibility as well as give a sense of belonging within the family. We explain the importance of using it as as opportunity to teach life-skills rather than using chores as a punishment.

References: Green and Clean Video

• https://www.youtube.com/watch?v=wfAaFLP4tsU
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Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com

This week we explore the complexities of blending families through marriage after divorce or death. We discuss the importance of connection as well as allowing relationships to develop naturally.

References:

• The Let Them Theory, by Mel Robbins

Get in in contact with Jeremiah and Selina today for a free coaching consultation!

• Phone: 208.557.1227
• email: info@coreconnection.org
• Website: Core Connection

Our email: mentalhealthpod21@gmail.com