In this episode of 'Menopause on the Mic,' host Misti Graham humorously delves into the sleep disturbances experienced during menopause. Through vivid storytelling and witty observations, Misti describes the shift from a once restful sleep to sleepless nights spent overthinking and feeling restless. She highlights the absurdity of midnight thoughts, the futile advice from others, and the weird behaviors resulting from extreme sleep deprivation. Ultimately, she emphasizes the importance of solidarity among women enduring menopause, assuring them they are not losing their minds, and inviting them to find comfort and laughter in shared experiences.

The Midlife Libido Mystery: A Hilarious Investigation

In this episode of 'Menopause on the Mic,' host Misti Graham delves into the humorous and chaotic journey of a midlife libido mystery. Misti takes listeners through a detective-style investigation with comical analogies and relatable scenarios, examining the disappearance of libido during menopause. From hormonal suspects and exhaustive detective work to midlife-approved sex positions and a toolkit for survival, this episode provides laughter and solidarity for anyone navigating the hormonal labyrinth of midlife. Join the Menopause Mafia for an episode packed with wit, wisdom, and wild midlife confessions.

In this episode of The Menopause On the Mic Podcast, host Misti Graham humorously delves into the seven stages of a hot flash, likening it to an Oscar-worthy performance. From initial denial to a final reflective aftermath, each stage is described with vivid, relatable, and comedic detail. Misti also provides practical hot flash survival tips, such as keeping fans everywhere, wearing layers, and avoiding heat sources. The episode encourages listeners to embrace their unique experiences with humor and offers resources like her website and coaching packages.