Menopause and Ultrarunning: The Female Hormone Odyssey with Dr Nicky Keay
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Menopause and Ultrarunning: The Female Hormone Odyssey with Dr Nicky Keay
-
ナレーター：
-
著者：
We are thrilled to welcome hormone and menopause expert Dr Nicky Keay for our end of season special where we answer your questions and bust numerous myths about the symptoms and effects of perimenopause and menopause on female runners.
There are some really surprising findings in this episode, as well as some great advice that comes from science as opposed to what Tina in instagram says, plus we go through the best ways to support yourself during this super exciting time (and it is exciting!).
Huge thanks to Nicky - you can get a copy of her books or book an appointment at her clinic here: https://nickykeayfitness.com/.
This seasons podcast are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com