Menopause and Chronic Pain with Stacey Roberts: Pelvic Floor, Hormones & Root Causes
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Menopause and Chronic Pain with Stacey Roberts: Pelvic Floor, Hormones & Root Causes
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Menopause and chronic pain are more connected than many women realize. In this episode, Stacey Roberts — holistic RN, physiotherapist, and functional medicine specialist — explains how hormones, pelvic floor dysfunction, inflammation, stress, and gut health can all contribute to pain in midlife.
We discuss why declining estrogen during perimenopause and menopause can increase pain sensitivity, why pelvic floor issues are often overlooked, and why addressing the root cause matters more than simply masking symptoms with medication. If you’re dealing with joint pain, muscle pain, pelvic symptoms, stiffness, inflammation, or unexplained changes in your body during menopause, this episode offers a more holistic and empowering perspective.
Stacey Roberts is the author of the #1 best-selling book, The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections and the host of the #1 podcast on chronic pain, The Pain Free Formula. Discover more at https://newyouhealthandwellness.com