An open and honest conversation with two young and healthy 20 something year old men. Kristoff is my stepson and currently a semi-permanant fixture in the household. Taking some time away from the university life and experiencing a fulltime job with crazy schedules. Jake- one of Kristoff's best friends, is also living out the blue collar lifestyle. Taking it on the chin like the rest of us, when life dishes it out. We discuss what life is like in the current world of fast technology, social media, political controversy, and fading traditions. How faith has been a pivotal piece for each of us in our survival of mental health challenges. Jake and Kristoff (the 20 somethings) grew up together and both found refuge in the sport of baseball throughout their high school career. Which obviously was't that long ago. Although humor seems to be the initial hardware used in navigating such vulnerability, it isn't long before each of us begin to expose our deepest programming. From surviving our childhood to understanding the scope of fatherhood as we have experienced it. This discussion dives deep into our own personal experiences. Ultimately, it is an ivitation to all men to welcome their own vulnerability into the conversation and fearlessly lift one another up.