『Mello』のカバーアート

Mello

Mello

著者： Mindful Journeys
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 Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventure wherever they are. For the best experience, you might enjoy listening with headphones or a speaker. However you choose to listen, we’re happy you’re here. 😊 Follow us on Instagram: https://www.instagram.com/mello.podcast/ If you or your little one has a big question or a curious thought, we’d love to hear it! Your question might just inspire an upcoming episode! https://forms.gle/G15KM552HyuDhWcj9 OR email us at hello@mellopodcast.comCopyright 2025 Mindful Journeys 心理学 心理学・心の健康 文学・フィクション 衛生・健康的な生活
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  • 🌙 Owl

    🌙 Owl
    2025/11/13

    Tonight, we follow a gentle barn owl as it glides silently through the moonlit sky. We’ll perch high in the rafters of an old wooden barn, listen to crickets and warm night winds, and discover how barn owls use stillness to notice everything around them. This peaceful journey teaches mindfulness through curiosity, helping little listeners settle their bodies, focus their attention, and drift into a cozy sense of nighttime calm.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!
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    11 分
  • ☀️ Dandelion

    ☀️ Dandelion
    2025/11/06

    What’s the difference between a wish and an intention? In this gentle meditation, we follow a single dandelion from sunlight to sky–exploring the beauty of letting go, trusting the wind, and opening our hearts to growth.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!
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    12 分
  • 🌙Leaves Changing Colors

    🌙Leaves Changing Colors
    2025/10/30

    In tonight’s meditation, we drift through the quiet wonder of autumn and learn what the trees already know — that change is not loss, but transformation. As the leaves release their colors to the wind, we, too, are invited to let go of what no longer serves us, and trust in the beauty of impermanence.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

    Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!
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    17 分
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