エピソード

  • Change

    Change
    2024/12/11
    Michaela Neff and Dr. Paul Meier talk about how most people seem to think about change. Is change an enemy? Can you see it differently? Listen along and see for yourself!

    www.meierclinics.com
    続きを読む 一部表示
    33 分
  • Retirement

    Retirement
    2024/12/06
    Dr. Paul Meier describes his experience with retirement to Michaela Neff, and discusses the process of transition that comes with this major life change.

    www.meierclinics.com
    続きを読む 一部表示
    31 分
  • Sharing Your Faith With Your Family

    Sharing Your Faith With Your Family
    2024/11/01
    Michaela Neff and Dr. Paul Meier discuss the sensitive topic of talking about your Christian faith with family members who may not share your beliefs, and how to consider your relationships with those you love who oppose you in your faith.
    続きを読む 一部表示
    31 分
  • Aging

    Aging
    2024/10/07
    Dr. Paul Meier and Michaela Neff consider aging in today's show. Is it all bad? What does it cost us to grow old? What value can we still cling to through all the changes we face as we age? Aging is not all loss, listening family. We hope this show helps you remember hope!
    続きを読む 一部表示
    34 分
  • Part of Me

    Part of Me
    2024/10/05
    Ever notice yourself say "part of me..."? There's a helpful model called Internal Family Systems that Michaela Neff and guest counselor Emily Dunleavy discuss in this episode. You'll hear about a new way you can help all your parts be at peace within you.
    続きを読む 一部表示
    47 分
  • Stinking Thinking, Part 2

    Stinking Thinking, Part 2
    2024/09/18
    Dr. Paul Meier and Michaela Neff continue the discussion about unhelpful thinking patterns with six more of CBT's most common cognitive distortions. We hope these help you untangle some of your own thoughts and relationships!
    続きを読む 一部表示
    31 分
  • Stinking Thinking, Part 1

    Stinking Thinking, Part 1
    2024/09/11
    Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
    続きを読む 一部表示
    29 分
  • Patience

    Patience
    2024/07/31
    Dr. Meier and Michaela Neff consider the value of patience as a sign of maturity, as an outcome of hardship, and as a benefit for facing the hardships and in relationships.
    続きを読む 一部表示
    45 分