Meeting The Wound: An invitation to the shadow
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Meeting The Wound: An invitation to the shadow
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概要
Every wound carries an invitation — not to suffer, but to awaken.
In this episode, Eliza explores the sacred journey of shadow work, meeting the wounded parts of ourselves with compassion instead of avoidance. We dive into emotional triggers, mirrors, inner child healing, trauma patterns, shadow self, self-awareness, and the power of conscious integration. Learn how facing your shadow leads to freedom, authentic confidence, healthier boundaries, and deeper self-trust. A powerful reflection for anyone on a healing journey, spiritual awakening, or path of personal transformation.
For more information on the book, click the link below
Calling!
By Eliza DeAngelis
https://amzn.eu/d/b1iTZpz
Resources:
Samaritans: A confidential listening service available 24/7. Call 116 123 or email jo@samaritans.org.
Shout: A free, confidential text service for 24/7 support. Text SHOUT to 85258.
Mind: Provides information and support on various mental health topics. You can call their Infoline on 0300 123 3393 or email info@mind.org.uk.
Every Mind Matters: NHS: A resource for mental wellbeing with tips and advice.
NHS mental health services: Your GP can refer you to local NHS mental health services or psychological therapies.
Disclaimer, this podcast is for entertainment purposes and is not intended to give any medical advice.
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