In this episode of the Gregor and Hattie Podcast, Gregor and Hattie are joined by special guest Queenie - Hyrox athlete, content creator and fitness influencer fresh back from competing in Helsinki.

The trio break down their huge podium finish in Finland after placing third in Mixed Doubles, missing out on a World Championship spot by seconds. They chat through the intensity of racing abroad, the chaos of Hyrox competition, controversial wall ball judging, race-day nutrition and the reality of pushing for elite times in one of the fastest-growing fitness sports in the world.

Queenie also opens up about how she first started social media during lockdown after a viral Dyson Airwrap video, balancing content creation with a full-time career, and how fitness completely changed her routine, mindset and confidence. From 5am training sessions and meal prep to discipline, relationships and the addictive nature of competition, this episode dives into the reality behind the fitness lifestyle online.

There’s also stories from Helsinki, nearly driving on the wrong side of the road, discussions around marathon goals, future Hyrox plans and why finding like-minded people matters more than ever.

A fun, honest and motivational episode packed with fitness chat, travel stories, mindset and behind-the-scenes insight into competitive Hyrox life.

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Producer - Richard Lannen

Produced by Nozzle Media

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