『Meditation and Boundaries』のカバーアート

Meditation and Boundaries

Meditation and Boundaries

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概要

Welcome to WISDOM SPEAKS. This is a safe space to discuss different topics around Spirituality, your Healing Journey, Mental Health and Mindfulness.


This episode is sharing Knowledge and Wisdom on Meditation and how it helps you balance out your dark and light energy. How it helps you in everyday life and on your Spiritual Journey. Discussing Spiritual Vampires and Spiritual Narcissism. Sharing Wisdom and Guidance from personal experiences.


Discussing:

  • Meditation and why it's important.
  • How it can help you Physically, Mentally and Spiritually
  • Types of Meditation
  • Using your discernment when connecting with others on your Spiritual Journey



I'd love your feedback on this episode.


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