This meditation is from Emily Atlastis Wold who was my guest on the previous episode.

Emily Atlantis Wolf teaches women how to activate their inner compass in a six-month program called the Intuition Academy. She has helped over 3500 clients release physical and emotional pain so they can create a life based on freedom, not limitations. Atlantis has a background in civil engineering, medical massage, and master breathwork and cacao ceremony facilitation.

#breathwork #reki #meditate #atlantiswolf

All Episodes can be found at ⁠⁠https://www.podpage.com/speaking-podcast/⁠

All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠

⁠

How to Contact Emily Atlantis Wolf

⁠https://www.atlantiswolf.com/⁠

LinkedIn:⁠www.linkedin.com/in/emily-atlantis-wolf⁠

IG: @DragonMedicineWoman

⁠https://www.instagram.com/dragonmedicinewoman/⁠

YouTube:⁠https://www.youtube.com/@DragonMedicineWoman⁠

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All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠

🤝 Join our Speaking Podcast Community

✦ Website: ⁠https://www.podpage.com/speaking-podcast/⁠

✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠

✦ Instagram: ⁠https://www.instagram.com/speakingpodcast/⁠

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✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠

#meditation #irishman #meditationpodcast #selfcare #emotionalpain

Emily Atlantis Wolf teaches women how to activate their inner compass in a six-month program called the Intuition Academy. She has helped over 3500 clients release physical and emotional pain so they can create a life based on freedom, not limitations. Atlantis has a background in civil engineering, medical massage, and master breathwork and cacao ceremony facilitation.

#breathwork #reki #meditate #atlantiswolf

All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/

⁠

What we Discussed:

00:22 Who is Emily Atlantis Wolf

07:05 Finding the higher purpose of her life

08:10 How did her loved ones react to her career change

10:20 When did she realise she had a gift as a masseuse

16:00 The other Healing Modalities she learned

24:00 How to know which Kinesio Tape to use

26:00 How to use the Kinesio Tape Properly

29:25 My Breathwork Experience

30:35 Ensuring that the brreathwork facilator knows how to deal with trauma

33:00 Getting Transformed is better than getting high in a Breathwork session

37:45 Ayahuasca and breathwork addictions

42:00 Not everyone wants to heal

44:05 Sometimes a partner can effect your addictions

45:45 Something is dying before you can transform

49:30 How are the governing bodies embracing Breathwork

How to Contact Emily Atlantis Wolf

https://www.atlantiswolf.com/

LinkedIn:www.linkedin.com/in/emily-atlantis-wolf

IG: @DragonMedicineWoman

https://www.instagram.com/dragonmedicinewoman/

YouTube:https://www.youtube.com/@DragonMedicineWoman

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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster


#meditation #irishman #meditationpodcast #selfcare #emotionalpain

Dr. Brigitte Bojkowszky is a global Brand Identity Strategist, Business Educator, retreat host, and the visionary behind BridgetBrands. With a background that spans from the skies as a flight attendant to the boardroom, the university lecture hall for over 2 decades, and the entrepreneurial world, Brigitte helps individuals and organizations uncover their brilliance and build aligned, authentic brands that radiate impact.She is the creator of the transformative personal branding retreat I AM BECOMING, designed for high-achieving women in transition ready to reclaim their identity and rise into visibility.Brigitte is also the host of the BrandsTalk podcast, a sought-after speaker, and a bestselling author, known for fusing strategy with soul in everything she does.

#brandtalks #branding #BrigitteBojkowszky

All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

What we Discussed:

00:30 Who is Brigitte Bojkowszky

01:45 Lessons learnt as a Flight Attendant

05:30 What was it like living out of a Suitcase

08:15 Learning Not to have Fear fro failure

09:20 The different Flight experiences depending on Price

13:34 How do you want to Present yourself as a Brand

15:05 Should you brand as a Business or Personal Brand

19:18 The qualifications during her Career

25:05 Appreciating Further Education after you have work experience

26:53 The Mindset to leave a Job

29:15 You will Regret what you did not do

29:35 How did she connect with Students as a Professor

32:54 Self Care is Part of Branding

34:00 Her Podcast Brand Talks

38:05 Sometimes using other Interviews on her Podcast

39:55 The beautiful locations in her Retreats

41:55 Her Retreats 'I AM BECOMMING"

45:00 The beautiful Views get you into your Creative Zone

47:25 Her Books

How to Contact Brigitte Bojkowszky
* https://www.bridgetbrands.com
* LinkedIn: https://www.linkedin.com/in/bojkowszkyb/
* Instagram: https://www.instagram.com/bridgetbrands
* YouTube: https://www.youtube.com/@bridgetbrands
* https://event.i-am-escape.com/i-am-becoming

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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster


#marketing #irishman #speakingpodcast #professor #selfcare