• Meditation - Coming to your senses

  • 2021/12/13
  • 再生時間： 20 分
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Meditation - Coming to your senses

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  • Many of us live in our head, listening all day to the nonsense chatter. This meditation is about living in the senses, alive and present. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
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あらすじ・解説

Many of us live in our head, listening all day to the nonsense chatter. This meditation is about living in the senses, alive and present. 

You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

Please buy me a coffee! Donate below.

Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
続きを読む 一部表示

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