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  • Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.

    Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.
    2026/07/07

    (7-7-26)

    Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Dr. Meltzer lets Kasper & Chris know why it might be time to consider intermittent fasting and suggests after-work recovery time.

    Dr. Meltzer lets Kasper & Chris know why it might be time to consider intermittent fasting and suggests after-work recovery time.
    2026/07/14

    (7-14-26)

    Dr. Meltzer lets Kasper & Chris know why it might be time to consider intermittent fasting and suggests after-work recovery time.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Kasper & Chris talk with Dr. Meltzer about ways to stay safe in HOT weather and foods to avoid while on antibiotics.

    Kasper & Chris talk with Dr. Meltzer about ways to stay safe in HOT weather and foods to avoid while on antibiotics.
    2026/07/21

    (7-21-26)

    Kasper & Chris talk with Dr. Meltzer about ways to stay safe in HOT weather and foods to avoid while on antibiotics.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Kasper & Chris talk with Dr. Meltzer about stretching and the importance of lowering cholesterol.

    Kasper & Chris talk with Dr. Meltzer about stretching and the importance of lowering cholesterol.
    2026/07/28

    (7-28-26)

    Kasper & Chris talk with Dr. Meltzer about stretching and the importance of lowering cholesterol.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Dr. Meltzer with Kasper & Chris and a novel way to slow aging AND "chill in a pill".

    Dr. Meltzer with Kasper & Chris and a novel way to slow aging AND "chill in a pill".
    2026/08/04

    (8-4-26)

    Dr. Meltzer with Kasper & Chris and a novel way to slow aging AND "chill in a pill".

    See omnystudio.com/listener for privacy information.
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    3 分
  • Mike & Dr. Meltzer discuss why it might be time to ditch sugary drinks and why it's good to take the stairs.

    Mike & Dr. Meltzer discuss why it might be time to ditch sugary drinks and why it's good to take the stairs.
    2026/08/25

    (8-25-26)

    Mike & Dr. Meltzer discuss why it might be time to ditch sugary drinks and why it's good to take the stairs.

    See omnystudio.com/listener for privacy information.
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    2 分
  • Mike & Dr. Meltzer talk about ways to maintain knee health AND adding & subtracting for better blood pressure control.

    Mike & Dr. Meltzer talk about ways to maintain knee health AND adding & subtracting for better blood pressure control.
    2026/09/01

    (9-1-26)

    Mike & Dr. Meltzer talk about ways to maintain knee health AND adding & subtracting for better blood pressure control.

    See omnystudio.com/listener for privacy information.
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    3 分
  • Dr. Meltzer lets Kasper & Chris know why it's time to bring on the watermelon and there's no truth to a social media migraine cure.

    Dr. Meltzer lets Kasper & Chris know why it's time to bring on the watermelon and there's no truth to a social media migraine cure.
    2026/06/23

    (6-23-26)

    Dr. Meltzer lets Kasper & Chris know why it's time to bring on the watermelon and there's no truth to a social media migraine cure.

    See omnystudio.com/listener for privacy information.
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    3 分