Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This podcast is for anyone ready to elevate how they live, work, and grow — with more intention, freedom, and alignment.

We explore relationships, career, business, wealth, and wellness through honest conversations, real experiences, and practical strategies that help you build a life on your own terms.

🚨 Girls, this is a masterclass episode.

If you’re building an online business — or thinking about starting one — watch this episode carefully.

In this conversation, Kristina sits down with Tatiana Gromenko — Remote Work & Virtual Assistant Business Coach — who built a scalable online business and has trained more than 20,000 people to work remotely with international clients.

From validating ideas and selling before creating, to delegation, scaling, remote work, and building meaningful income — this episode is packed with practical lessons every entrepreneur needs to hear.

Because the truth is:

Most people build their online business backwards.

They spend months creating courses, designing websites, recording content, and preparing everything perfectly… before even knowing if anyone actually wants to buy.

Tatiana shares how she validated demand first, sold her first course before creating it, and grew her business by focusing on what the market truly wanted.

• Why many online businesses fail before they even launch

• How to validate your business idea before creating the product

• The mindset shift from chasing money to creating meaningful value

• Why delegation is essential for scaling a business

• How to build a scalable, location-independent business model

• Why “perfect preparation” delays success

• How to test business ideas with minimal risk

• Why competition is actually a good sign

• The smartest way to launch a digital product

• Common hiring and delegation mistakes entrepreneurs make

• How to scale without increasing your working hours

• The difference between making money and making meaningful money

00:00 – Welcome & building a location-independent business

01:08 – Training remote workers & virtual assistants globally

02:30 – COVID, motherhood & pivoting into remote work

04:50 – How Tatiana sold her course before creating it

06:40 – Why validating demand matters first

10:10 – Competitor research & understanding the market

14:00 – Hiring mistakes, delegation & leadership lessons

16:30 – The mindset shift: from money to meaningful value

20:00 – Luxury, money & fulfillment

25:00 – Finding work that feels like flow

28:00 – The hardest lesson about delegation

30:30 – Ads, YouTubers & scaling online businesses

37:50 – The biggest barriers stopping women entrepreneurs

40:15 – Building scalable businesses that create freedom

Remote Work & Virtual Assistant Business Coach

Instagram:

@tanyagromenko

If you're building a business and want to grow with like-minded women entrepreneurs:

👉 https://nas.io/shes-got-a-business

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

• Subscribe

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• Comment your biggest takeaway

• Share this episode with someone building an online business

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This podcast is for anyone ready to elevate how they live, work, and grow — with more intention, clarity, and awareness.

We explore relationships, career, business, wealth, and wellness through honest conversations, real experiences, and practical tools you can actually apply in your life.

The biggest lie about happiness?

That it comes from outside of you — money, success, relationships, achievements.

In this episode, Kristina is joined by Shireena Ashroff, Happiness & Wellbeing Expert, to break down the real rules of the game of happiness — and why most people are unknowingly losing.

If you’ve ever caught yourself thinking:

“I’ll be happy when…”

— this conversation will shift your perspective.

Because happiness isn’t something you find.

It’s something you build — intentionally, daily, and with effort.

• Why external success doesn’t create lasting happiness

• The truth about money, achievements, and happiness

• Why happiness is not effortless (and never was)

• The hidden habits that quietly make you unhappy

• How simple daily actions can shift your emotional state

• Happiness doesn’t come from what you get — but how you live

• You don’t “arrive” at happiness — you practice it

• Small daily habits matter more than big life milestones

• Doing more is not always the answer (sometimes it’s doing less)

• Happiness takes effort — and that’s actually empowering

00:00 – The biggest misconception about happiness

01:00 – Why success, money & things don’t create lasting happiness

03:00 – What happiness really means (and why it’s personal)

06:50 – Happiness is within your control

09:00 – What’s holding you back from being happy

12:00 – The trap of “doing too much” wellness

15:30 – Why happiness requires effort

18:00 – Gratitude and simple daily practices

22:00 – Technology, comparison & happiness

27:00 – Happiness vs money (what research shows)

31:00 – Habits for raising happy children

36:00 – Final question: what’s holding you back?

Happiness & Wellbeing Expert

📱 Instagram:

@shireenasm

@sheensconsulting

@gettingtohappysg

🌐 Websites:

www.sheensconsulting.com

www.gettingtohappy.sg

🔗 LinkedIn:

Shireena Ashroff Manchharam

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

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• Comment: What does happiness mean to you now?

• Share this with someone who needs this reminder

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This is the podcast for anyone ready to elevate how they live, work, and grow — with more intention, clarity, and courage.

We explore relationships, career, business, wealth, and wellness through real experiences, honest conversations, and practical strategies that actually move the needle.

🚨 Controversial take:

Being a “good girl” might be the exact reason your business is not growing.

In this solo episode, Kristina Gazi — women business coach and founder of She’s Got a Business, a global community for female entrepreneurs — breaks down the hidden patterns that keep many capable women stuck.

If you’ve been doing everything “right”…

learning more, preparing more, waiting for the perfect moment…

but still not seeing results — this episode will hit differently.

Because in business, being “good” is not the goal.

Getting results is.

• Why being “good at school” doesn’t translate to business success

• The trap of learning more instead of monetizing what you already know

• Why waiting for certainty keeps you stuck

• The truth about risk-taking and growth in business

• How perfectionism is actually fear in disguise

• Clients don’t pay for knowledge — they pay for results

• You don’t need another certification — you need action

• You don’t need certainty — you need courage

• You don’t need perfection — you need momentum

00:00 – The controversial truth about “good girls” in business

00:20 – Why school conditioning holds you back

01:20 – Learning vs earning (and why it matters)

03:50 – Fear of failure and waiting for certainty

05:15 – Why avoiding risk keeps you stuck

06:00 – Perfectionism = fear of rejection

07:30 – The mindset shift: from good girl to business woman

If you're ready to move from overthinking to action — and start showing up, selling, and growing your business with confidence:

👉 Join the Visibility Lounge Inner Circle inside She’s Got a Business community

https://nas.io/shes-got-a-business

This is where we help you:

• Put your ideas into action

• Share your offers without fear

• Build confidence in visibility and sales

• Grow with like-minded women entrepreneurs

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

• Subscribe

• Like the video

• Comment: Which one hit you the most?

• Share this with a woman who needs to hear this

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This podcast is for anyone ready to elevate how they live, work, and grow with more intention and clarity.

Each episode explores relationships, career, business, wealth, and wellness — combining real experiences, practical tools, and honest insights to support you in building a life that truly feels aligned.

In this solo episode, Kristina Gazi — business coach and founder of She’s Got a Business, a global community of 900+ women entrepreneurs — breaks down one of the most common challenges in business: overwhelm.

If you’ve ever felt stuck, jumping between tasks, or unable to focus despite having so much to do — you’re not alone.

Kristina shares 3 simple and practical steps to help you reset your state, organize your thoughts, and regain control of your time and energy — so you can move forward with clarity instead of stress.

• Why overwhelm is one of the biggest blockers in business growth

• How to reset your mental state quickly before taking action

• The brain dump method to clear mental clutter and gain clarity

• A simple system to prioritize and structure your tasks effectively

• How to align your time with what truly matters in your current life season

00:00 – Welcome & what overwhelm really feels like

01:30 – Why entrepreneurs struggle with overwhelm

03:00 – Step 1: Reset your state before doing anything

04:00 – Practical ways to calm your nervous system

05:50 – Step 2: Brain dump everything out of your head

06:50 – Organizing tasks by roles (business, health, family, etc.)

07:50 – Prioritizing tasks (urgent vs important vs later)

09:00 – Time blocking and why tasks take longer than expected

11:00 – Step 3: Identify your roles and recurring tasks

13:30 – Building structure to reduce decision fatigue

15:30 – Why you can’t have everything at once

17:00 – Eliminating what doesn’t move the needle

18:30 – Aligning your time with your current life season

19:30 – Final recap: 3 steps to overcome overwhelm

If you're building a business and don’t want to do it alone:

👉 Join She’s Got a Business — a global community of 900+ women entrepreneurs growing and scaling together

https://nas.com/shes-got-a-business

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

• Subscribe

• Like the video

• Comment your biggest takeaway

• Share this episode with someone who feels overwhelmed in their business

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This podcast is for anyone ready to elevate how they live, work, and grow.

Here we explore what it truly means to build an intentional life and business by diving deeper into relationships, career, business, wealth, and wellness — combining research, real experiences, and practical guidance you can apply in your own journey.

In this solo episode, Kristina talks about one of the biggest reasons people never start the business they dream about: fear.

Many capable and passionate professionals — therapists, coaches, consultants, and service providers — stay stuck in their expert identity and never fully step into the role of a business owner.

Kristina shares three powerful mindset frameworks she uses with her clients to overcome the fears that keep entrepreneurs stuck. These simple exercises help you move from hesitation to action so you can build a business that reflects your true potential.

If you've been sitting on a business idea but something keeps holding you back, this episode is for you.

• Why many experts struggle to step into the role of business owner

• The difference between being a great service provider and building a business

• A powerful life vision exercise inspired by Tony Robbins

• The worst-case / best-case / realistic-case scenario framework

• Why most successful businesses start with imperfect ideas

• The fear of judgment when promoting your business

• Why other people's opinions shouldn't determine your decisions

• Taking responsibility for the outcomes of your life and career

• How clarity and strategy turn dreams into realistic plans

00:00 – Why talented experts struggle to build businesses

01:10 – The identity shift: service provider vs business owner

02:00 – The life vision exercise (imagining yourself at 95)

03:20 – Fear of failure and the worst-case scenario framework

05:50 – Best case vs realistic case scenario thinking

07:20 – Turning dreams into a real business strategy

08:10 – The fear of promoting your business

09:30 – What others might think (and why it doesn’t matter)

10:30 – Taking responsibility for your decisions

11:00 – Real client example: starting and growing a business

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

• Subscribe to the channel

• Like the video

• Comment your biggest takeaway

• Share this episode with someone who dreams of starting their own business

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This podcast explores what it truly means to build an extraordinary life and business with intention.

Here we dive deeper into relationships, career, business, wealth, and wellness, combining research, real experiences, and practical strategies to help founders grow in every season of life.

In this episode, Kristina is joined by Praveena Baskaran, Generative AI Trainer, Founder of Suara AI, and Guest Trainer at AIForAll Singapore.

Together they explore one of the most important shifts happening in business today: how entrepreneurs can leverage AI to start, scale, and automate their business.

From AI agents and automation to prompt engineering, content creation, and sales systems, this conversation explains how founders can use AI as a thinking partner, productivity multiplier, and virtual team.

If you're a solopreneur, coach, consultant, or service-based founder, this episode will help you understand how AI can transform the way you run your business.

• Why founders must start experimenting with AI today

• How AI can save 3–5 hours of work every day

• The difference between generic AI output vs trained AI assistants

• Custom GPTs and how they personalize your content and strategy

• AI agents that can automate marketing, sales, and operations

• The concept of a virtual AI management team

• How solopreneurs can compete with larger businesses using AI

• The AI tech stack every founder should consider

• Why prompt engineering is becoming a core business skill

• The human advantage in an AI-powered world

00:00 – Welcome & why AI is changing business

02:00 – How Praveena discovered AI productivity

04:00 – AI as a thinking partner for personal brand

07:00 – Why AI content sometimes feels generic

09:00 – Custom GPTs and training AI with your knowledge base

13:30 – What prompt engineering actually means

18:00 – AI agents running marketing and sales

22:30 – Automating outreach, emails and lead generation

29:00 – AI tools and stack for solopreneurs

33:00 – Using AI to improve website and conversion

44:00 – Building a virtual AI management team

51:00 – The founder skill that will matter most in the AI era

01:03:00 – Final advice for entrepreneurs

Kristina and Praveena discussed how founders can turn AI into a strategic business advisor.

You can try this prompt in ChatGPT or Claude:

You are a strategic advisor for a life coaching business.

I’m going to share where my business is right now:

• revenue

• offers

• bottlenecks

• goals

Before giving advice, ask clarifying questions.

Your job is not to agree with me but to challenge my thinking and identify blind spots or things I may be avoiding.

Provide strategic recommendations that help improve my business growth and decision making.

• ChatGPT

• Claude

• Google Gemini

• Manus AI

• PhantomBuster

• Apollo

• Zapier

• Make.com

• WhisperFlow

• Lovable

Generative AI Trainer

Founder of Suara AI

Guest Trainer at AIForAll Singapore

LinkedIn:

https://www.linkedin.com/in/pravenabaskaran/

Instagram (Future of Work insights & prompts):

https://www.instagram.com/thethinkingclub.ai?igsh=czZ6eG9teDIwOHN5&utm_source=qr

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got A Business): @shesgotabusiness

Facebook: She’s Got A Business

• Subscribe

• Like the video

• Comment your biggest takeaway

• Share this episode with a founder who should start using AI

Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This is the podcast for anyone ready to elevate how they live, work, and grow.

We explore relationships, career, business, wealth, and wellness through honest conversations, real experiences, and practical guidance to help you build a life and business with intention.

In this episode, Kristina is joined by Julia Tolokevich, journalist and founder of Make It Easy Agency, to break down one of the most misunderstood growth tools for entrepreneurs: Public Relations (PR).

If you’re a talented business owner struggling with visibility, this conversation is for you.

Julia explains what PR really is (hint: it’s not just media coverage), how small business owners can get featured without paying for ads, and why credibility from third-party media still matters — even in the age of social media and AI.

They cover practical pitching steps, opinion pieces, subject lines that get opened, and how to position yourself as a valuable expert instead of someone asking for exposure.

Whether you're building a personal brand, launching a product, or scaling a business — this episode gives you a realistic roadmap to start your PR journey.

• What public relations actually means in 2026

• The ecosystem of visibility: owned vs borrowed media

• The 4 foundational PR steps for entrepreneurs

• How to pitch journalists the right way

• Why your subject line determines your success

• Opinion pieces as a gateway to free coverage

• How to approach editors without sounding self-promotional

• Why media credibility still beats social media virality

• The difference between attention and authority

• The biggest PR mistake small business owners make

00:00 – Welcome & why PR still matters

02:00 – What public relations actually is

04:00 – Owned media vs borrowed media explained

06:00 – The 4 foundational PR steps

11:00 – Choosing the right media platform

17:30 – Can you get featured without paying?

21:00 – Writing subject lines that get opened

29:30 – Opinion pieces as a PR strategy

33:00 – PR vs social media credibility

38:30 – Step-by-step: Getting your first publication

40:30 – The biggest PR mistake founders make