In this episode Dr. Nicole chats with the incredible Shauné Hayes — a certified health and wellness coach, plant-based nutrition expert, and founder of Thrive Kitchen. After shedding 127 pounds and reversing chronic illness, Shauné reveals her transformative secrets to embracing vibrant, sustainable health — because thriving is about more than just the scale.

Tune in to discover:

✨ Why Your Health Is the Foundation of Your Purpose: Uncover the vital connection between caring for your body and showing up fully for your calling. Your health isn’t just physical — it’s the fuel for your passion.

✨ The L.E.A.N. Method Explained: Shauné reveals her powerful four-step system — Lifestyle, Exercise, Attitude, Nutrition — packed with practical tips to turn healthy habits into a lifelong journey, not a fleeting fix.

✨ Mastering Your Mindset: Learn how to reframe setbacks, practice self-compassion, and shift your focus from perfection to progress — transforming challenges into stepping stones.

✨ Delicious Plant-Based Hacks & Swaps: Discover fun ways to incorporate more plants into your diet, including delicious treats (yes, brownies!), and embrace small, manageable changes that create big results.

✨ Start Small, Dream Big: No overwhelm allowed! Shauné shares how tiny daily shifts — like adding an extra veggie or a quick walk — can snowball into remarkable, lasting change.

Get ready to get L.E.A.N. and thrive — because your healthiest, most vibrant life is within reach!

Learn more about Shaune at www.TheShauneLife.com

Are you ready to break boundaries, defy limitations, and step into your full brilliance? In this transformative episode of Meaningful Work, Dr. Nicole sits down with the extraordinary Shawna Renee—award-winning broadcast journalist, culture critic, and founder of the groundbreaking Free Black Women’s Divestment Movement.

This episode is a call to all successful women craving more than just a good job—it's about reconnecting with your inner power, igniting your imagination, and creating a career fueled by purpose and passion.

🔥 What You’ll Discover in This Episode:

• The Power of Creative Thinking: Learn how thinking beyond boundaries is your secret weapon for groundbreaking solutions, innovation, and a life filled with authenticity and fulfillment.
• The Art of Saying YES Before You're Ready: Shawna's courageous leap into unknown opportunities will inspire you to embrace risks and open doors to new possibilities—even when fear shows up.
• Aligning Career and Purpose: Find out how blending your work with your deeper purpose can light your path and fuel your passion every single day.
• Imagination as Your Superpower: Tap into your creative universe—discover why rest, reflection, and dreaming big are essential for Black women to manifest new realities.
• Inside the Black Women's Divestment Movement: Get the exclusive scoop on the movement built to help Black women break free from limiting systems and invest in healing, community, and self-sufficiency.

If you’re ready to reclaim your brilliance and elevate your career, this episode is a must-listen.

✨ Join the Movement:

• Drop a comment—what resonated most with you?
• Share this episode— someone in your circle just may need this message!
• Hit subscribe and never miss an episode packed with inspiration and strategy.

Want to learn more about the Free Black Women’s Divestment Movement? Visit www.Patreon.com/FreeBlackWoman

Your next level awaits—it’s time to step into the power of imagination and purpose!

This episode is going LIVE as we celebrate Labor Day & as we celebrate our Labor, wouldn’t you like to unlock the secret to a thriving, purpose-driven career — aligned with God's divine plan for YOU.

Are you ready to step into a higher level of success, fulfillment, and divine influence? In this powerful episode, Dr. Nicole shares transformational insights from two phenomenal speakers that will forever change the way you see your career, your soul, and your God-given destiny.

Discover what it truly means to be God's “exhale,” and how aligning your career with His purpose can unlock a level of influence and impact you never imagined. This episode isn't just inspiring—it’s a call to action for successful women ready to LIVE intentionally and lead fearlessly.

Here’s what you’ll gain:

🔥 Why the Enemy Targets Your Soul: Understand the spiritual warfare behind setbacks and negative energy — and be empowered to break free and stand in your divine power.

🔥 Redefining Restoration: Move beyond recovery. Discover how to reclaim your true self and walk in the fullness of God’s original blueprint for your life.

🔥 God’s Never-Ending Grace: Be inspired by Hagar's story from Genesis 16 — a powerful reminder that God pauses the chaos to restore and your calling into EVERY moment, even those in the background.

🔥 Holistic Growth for the Already Successful: Learn why investing in your personal development—through therapy, coaching, and self-care—is an act of spiritual obedience that propels you closer to your divine purpose.

If you're a successful woman longing to live with greater purpose, impact, and poise—this episode was created just for YOU. Step into your power, exhale God's greatness, and let your life be a testament to His divine plan.

***** LINKS to video referenced during this episode

MeaningFULL Work Podcast Episodes

• Unlocking God's Plan For Meaningful Work - https://youtu.be/EncQpe0PPDU?si=MBJIbva0a8f6dTa7
• Cracking The Code: Secrets To Discovering Meaning In Your Work Part 1 -https://youtu.be/OzASoEBzUAM?si=wrQQGeE6itDxykyM
  • Part 2 - https://youtu.be/bBPfPmt_EMQ?si=8TbtUcGfr3hCxIki
  • Part 3 - https://youtu.be/MUWQlkaus0k?si=7fvMpRHZxCbx8JXj
• Work Life Balance Hacks Part 1 - https://youtu.be/uY8b0imRpgs?si=ErpUXUY9MK1qBD0n
  • Part 2 -https://youtu.be/pWCpWYFuRw4?si=wNUVtMLStTyPWNYO

Sara Jakes Roberts,“Don't Hold Your Breath" - https://youtu.be/Y8BiJSDv2Tc?si=qE3uYkXvyRn0Eqbd

Dr Dharius Daniels on Let's Be Clear Podcast -
https://youtu.be/PHWPfkqyYmg?si=61qrE5KDnPQHkmHz