In this episode of the Mastermind Moments podcast, hosts Josh and Sasha discuss their recent struggles and triumphs. They kick off by sharing technical difficulties and missed recording sessions, which led Sasha to get a lot of overdue work done. Josh opens up about feeling dissociated and possibly depressed, emphasizing the need for taking a mental health break and spending time in nature. Sasha talks about her travel adventures across Australia and New Zealand, highlighting the joy but also the stress of balancing work, travel, and self-care. Both hosts agree to commit to moving their bodies and meditating in the coming week. Sasha also delves into the complexities of her romantic life, discussing her feelings for someone she calls 'Dr. Leprechaun' and the challenges of navigating new emotions and relationships while traveling. The episode is an introspective look at balancing different aspects of life and the continuous journey of self-growth.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha are joined by their friend Craig, reminiscing about their time together at Tony Robbins summer camp and sharing memories of different camps and activities. Craig, now a doctor in Australia, discusses making friends through social sports and the importance of balance between work and personal life. Josh opens up about his struggles with transitioning to a more serious lifestyle focused on growth and responsibility, while Sasha reflects on her year of travel, fun, and unexpected challenges in maintaining side hustles. The episode concludes with a discussion on personal growth, the importance of living life to the fullest, and creating lasting memories.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha kick off the New Year by discussing their reflections on the past year and their intentions for the next. They start by recapping their recent New Year celebrations, with Josh feeling the aftereffects of a big party and Sasha adjusting to life and work in Australia after a significant breakup. They delve into key areas of focus from last year: Josh admits to prioritizing fun and neglecting career and health, while Sasha revels in significant professional and personal growth despite intense emotional turmoil. Looking ahead, they outline their goals for 2025—Josh aims to grow up by focusing on physical health and career ambitions, including an exciting new business venture. Sasha, on the other hand, plans to focus on fun and spontaneous experiences while maintaining her newfound professional balance. The episode concludes with a heartfelt discussion about overcoming addiction, celebrating milestones, and the power of setting clear intentions. Both hosts emphasize the importance of reflections and goal-setting, encouraging listeners to do the same as they navigate their own journeys.

In this episode, hosts embark on a reflective journey, discussing the challenges and rewards of continuous learning and personal growth. They dive into how ADHD impacts learning methods and the tendency to consume content without implementation. The importance of intentional goal-setting for 2025 is explored, with one host outlining a detailed manifesto for personal and professional growth. Additionally, the emotional and physical turbulence of moving to a new environment is broached, both from a personal and extended community perspective. Updates on personal life transitions, including coping with breakups and moving towards a nomadic lifestyle, offer a candid look at navigating life's ups and downs. To cap it off, they provide tailored advice for a Parker, a friend, adjusting to life in a new country, emphasizing the power of community and consistent engagement in aligned activities.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life changes and challenges. Sasha shares her experience of leaving her Miami apartment, her recent breakup, and the emotional toll it's taken on her. She reflects on the vibrant but exhausting farewell weeks filled with friends, Art Basel events, and nonstop activity. Meanwhile, Josh talks about hitting rock bottom with his health due to poor eating habits and how it led to a hospital visit, which has since motivated him to make healthier lifestyle choices. They also discuss the importance of reprogramming the mind, the comfort of routine, and contemplating big decisions like moving in with a partner. Throughout, they emphasize the value of accountability, personal growth, and the ebb and flow of life’s challenges.

In this inaugural episode of the Mastermind Moments Podcast, hosts Josh and Sasha celebrate their launch day and delve into personal growth, life transitions, and their vision for the podcast. They discuss the technical issues they've faced and their excitement over positive listener feedback. Josh shares his insights on balancing life after a breakup, setting new intentions for personal growth and fun, and planning a year of travel starting in Australia. Sasha talks about overcoming social media addiction, setting new goals for developing personal and business brands, and maintaining a systematic routine for better mental health. They end the episode by setting intentions for their podcast's success and expressing their desire to positively impact their listeners' lives.

In this episode of the 'Mastermind Moments Podcast,' hosts Josh and Sasha discuss personal growth, career shifts, and life changes. The episode features a surprise guest, their close friend Steph, leading to an emotional reunion and reflection on their long-standing friendships. Josh shares his decision to stay in his current job and shift his work mindset, while Sasha opens up about her recent relationship breakup and plans to embark on a digital nomad journey for self-growth. The friends provide insights into handling stress, setting life boundaries, and the importance of staying centered. Their conversations include reflections on gratitude, profound thoughts on balance, and the challenges of social media engagement. Through laughter and heartfelt moments, they embrace major life transitions and encourage listeners to find clarity and growth in their own journeys.

In this intensely personal episode of the Mastermind Moments podcast, hosts Josh and Sasha welcome their long-time friend Katie, an event planner from Colorado. Together, they tackle major life decisions, reflecting on career paths, forgiveness, and relationship struggles. Josh shares his indecision about quitting his job to pursue a more nomadic lifestyle. Sasha opens up about a sudden, traumatic turn in her long-term relationship and the challenge of making peace with an uncertain future. Katie explores her ongoing battle with forgiveness and how it impacts her relationships. With heartfelt discussions and emotional support, the episode delves into the depths of human experience, emphasizing the importance of friendship, self-reflection, and the pursuit of genuine happiness.