In this episode of 'Mastermind Moments,' hosts Josh and Sasha are joined by their friend Emily to discuss balancing social and personal time, navigating career growth, and handling relationship dilemmas. Emily shares her experiences in philanthropy, her passion for pole dancing, and her thoughts about potential career shifts. Sasha and Josh dive into their personal updates, including Sasha's feelings of post-travel exhaustion and a forthcoming dinner with her ex, while Josh grapples with how to spend meaningful time with his partner before her long trip abroad. The episode is an enlightening conversation filled with relatable experiences, creative solutions, and mutual support.

Josh and Sasha are joined by Josh’s sister, Bella, to share her journey as an aspiring actress in LA, her exciting progress, and the emotional hurdles of living far from family. A significant part of the conversation delves into mental health, therapy, and how different types of grief affect individuals. The episode is an inspiring dialogue about balancing career ambitions, self-care, and deep emotional connections with family.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into the realities of personal growth, sleep optimization, and lifestyle balance. The conversation opens with their shared struggle to maintain healthy sleep habits.

Josh and Sasha also reflect on their one-year podcast anniversary, exploring the biggest lessons they’ve learned about themselves, their friendship, and the evolution of the podcast. Despite being on different continents, they brainstorm creative ways to celebrate this milestone.

Along the way, they share updates from their personal lives and unpack meaningful topics such as setting boundaries, communicating effectively, building positive daily routines, and using physical movement to reduce stress and support mental health.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their latest life lessons, emotional breakthroughs, and powerful personal growth moments. Sasha reflects on deep realizations from an evolving relationship, her journey through grief, and the transformative self-awareness she’s building through meditation and her upcoming Date With Destiny event.

Josh shares highlights from his recent trip to Morocco, along with the mindset shifts, manifestations, and personal milestones that have shaped his growth this month.

Together, they explore themes of healing, communication, emotional maturity, perseverance, and the power of taking small consistent steps. Filled with honest reflections and motivational insights, this episode is a reminder of how much magic unfolds when you commit to growth, take action, and trust the process.

This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing, emotional growth, and self-discovery.

She discusses how her journey through travel, independence, and self-reflection has transformed her life, and how grief can coexist with gratitude for how far you’ve come. Together, Josh and Sasha explore the importance of resilience, self-compassion, and taking action toward personal goals, even in challenging times.

In this insightful episode of the Mastermind Moments podcast, hosts Josh and Sasha explore the art of effective communication in relationships, especially when emotions run high. Josh opens up about his journey with BPD therapy, sharing how he’s learning to regulate emotions, practice patience, and communicate calmly during difficult moments. Sasha adds perspective with non-violent communication techniques, focusing on expressing feelings without blame and fostering deeper emotional understanding.

The conversation expands into friendship dynamics, exploring how shifting lifestyles, priorities, and personal growth can reshape connections over time. Together, Josh and Sasha reflect on their own self-awareness and adaptability, discussing how challenges in love, career, and environment can become powerful catalysts for transformation.

Packed with real-life stories, emotional insights, and practical tools, this episode encourages listeners to embrace vulnerability, improve their communication skills, and continue evolving in both their personal and professional relationships.

This week, Josh and Sasha reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions.

Kaila shares her experiences in medical training and preparing for marriage, while Sasha opens up about her digital nomad lifestyle and what she’s learned from traveling full-time. Josh discusses his new role in real estate marketing and how he balances work, fitness, and mental health. Together, they revisit their roots in the Tony Robbins community, exploring how those early lessons in mindset and resilience continue to shape their lives today.

Filled with wisdom, humor, and real-life reflections, this episode reminds listeners that while the journey of self-improvement and success can be challenging, it’s always worth it.

In this heartfelt episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their recent life experiences, exploring the delicate balance between career, love, and health. Josh shares the challenges of navigating a stressful month at work, the pressure of hitting targets, and the impact on his mental health. He also reflects on the emotional difficulty of his girlfriend returning to India, and how they’re maintaining a long-distance relationship built on trust and connection.

To manage stress and improve his well-being, Josh recommits to his fitness routine and ADHD treatment, noticing both physical and mental progress. Meanwhile, Sasha reflects on her recent travels through Asia, candidly discussing her struggle to connect with Japan, coping with illness, and finding gratitude through new friendships and upcoming adventures.

Together, they emphasize the importance of mental health, self-care, and resilience—reminding listeners that growth often happens during life’s most challenging seasons. This episode offers an authentic, motivational look at how to stay grounded and grateful while pursuing personal and professional fulfillment.