In this episode of the Mastermind Moments podcast, hosts Josh and Sasha discuss their recent struggles and triumphs. They kick off by sharing technical difficulties and missed recording sessions, which led Sasha to get a lot of overdue work done. Josh opens up about feeling dissociated and possibly depressed, emphasizing the need for taking a mental health break and spending time in nature. Sasha talks about her travel adventures across Australia and New Zealand, highlighting the joy but also the stress of balancing work, travel, and self-care. Both hosts agree to commit to moving their bodies and meditating in the coming week. Sasha also delves into the complexities of her romantic life, discussing her feelings for someone she calls 'Dr. Leprechaun' and the challenges of navigating new emotions and relationships while traveling. The episode is an introspective look at balancing different aspects of life and the continuous journey of self-growth.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha are joined by their friend Craig, reminiscing about their time together at Tony Robbins summer camp and sharing memories of different camps and activities. Craig, now a doctor in Australia, discusses making friends through social sports and the importance of balance between work and personal life. Josh opens up about his struggles with transitioning to a more serious lifestyle focused on growth and responsibility, while Sasha reflects on her year of travel, fun, and unexpected challenges in maintaining side hustles. The episode concludes with a discussion on personal growth, the importance of living life to the fullest, and creating lasting memories.

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha kick off the New Year by discussing their reflections on the past year and their intentions for the next. They start by recapping their recent New Year celebrations, with Josh feeling the aftereffects of a big party and Sasha adjusting to life and work in Australia after a significant breakup. They delve into key areas of focus from last year: Josh admits to prioritizing fun and neglecting career and health, while Sasha revels in significant professional and personal growth despite intense emotional turmoil. Looking ahead, they outline their goals for 2025—Josh aims to grow up by focusing on physical health and career ambitions, including an exciting new business venture. Sasha, on the other hand, plans to focus on fun and spontaneous experiences while maintaining her newfound professional balance. The episode concludes with a heartfelt discussion about overcoming addiction, celebrating milestones, and the power of setting clear intentions. Both hosts emphasize the importance of reflections and goal-setting, encouraging listeners to do the same as they navigate their own journeys.