『Mastering Wellness-HLSA』のカバーアート

Mastering Wellness-HLSA

Mastering Wellness-HLSA

著者: Shane Meyer
無料で聴く

Welcome to Healing Light SA, the podcast where recovery, mental wellness, personal growth, and real-life transformation take centre stage. Hosted by Shane Meyer, each episode explores addiction recovery, mental health, resilience, relationships, trauma, and the human stories behind healing. Through honest conversations, expert insights, and practical tools, Healing Light SA empowers listeners to overcome challenges, rediscover hope, and create lasting change. Whether you're on your own recovery journey, supporting a loved one, or seeking inspiration for a healthier, more meaningful life, this podcast offers a safe space to learn, grow, and heal.

2026 Shane Meyer
個人的成功 社会科学 自己啓発
エピソード
  • Addiction is a Family Disease
    2026/06/24

    key topics

    • Myths about addiction and misconceptions
    • Family roles and systemic changes in addiction
    • Enabling behaviors and their impact
    • The importance of professional help and treatment
    • The reality of addiction as a family disease
    • The role of denial and lying in addiction
    • The consequences of addiction: homelessness, jail, death
    • How loved ones can support recovery without enabling
    • Understanding that addiction is a choice and responsibility
    • The importance of changing perceptions and seeking help

    Titles

    • 7 Truths About Addiction Every Family Needs to Know
    • Breaking Myths: Understanding Addiction and Family Dynamics

    Sound Bites

    • "Addiction is a family disease."
    • "Family roles change dramatically in addiction."
    • "You cannot fix this alone; seek professional help."
    続きを読む 一部表示
    15 分
  • Step Ignorance to Step 1 Practicum
    2026/06/21

    SummaryThis episode explores the profound insights of Step 1 in addiction recovery, emphasizing the importance of admitting powerlessness and understanding the disease of addiction beyond substances. Shane shares personal experiences, practical advice, and the spiritual foundation necessary for lasting recovery.

    Keywordsaddiction recovery, Step 1, powerlessness, disease of addiction, spiritual connection, self-awareness, recovery journey

    Key Topics

    • The importance of admitting powerlessness in addiction
    • Understanding the disease of addiction beyond substances
    • The role of spirituality and connection in recovery
    • Practical steps to embrace Step 1
    • Overcoming self-deception and control illusions

    Takeaways

    • Admitting powerlessness is essential to break the addiction cycle.
    • The disease of addiction is rooted in pain and self-centeredness.
    • Connecting with others and a higher power is crucial for recovery.
    • Recovery is a lifelong process of peeling back layers of denial.
    • Step 1 is the foundation for all subsequent steps.

    titles

    • The Power of Admission: Understanding Step 1 in Addiction Recovery
    • Why Admitting Powerlessness Is the Key to Lasting Recovery

    Sound Bites

    • "Deep down, we actually believe we can stop."
    • "Step one is a decision you can fully commit to."
    • "We are fighting a disease that is fatal if not addressed."
    続きを読む 一部表示
    23 分
  • Accountability & Recovery
    2026/06/17

    Some stories don't need to be rushed. They need to be felt.

    In this meditative episode, Malcolm Blake takes us into the interior landscape of his recovery — not as a highlight reel, but as a lived experience. Set against a cinematic noir soundtrack that moves like fog through city streets, his journey unfolds in honest, unhurried fragments: the weight of what was, the turning point, and what it means to rebuild from the inside out.

    This is an episode to sit with. To breathe through. To let in.

    Whether you're in the thick of your own story or walking alongside someone who is — Malcolm's voice is a reminder that the road through darkness is still a road.

    🌿 Read more on the blog: https://aodrecovery.blogspot.com/
    💬 Join the community: discord.gg/healinglightsa

    Healing Light SA — Rebuilding Identity. Restoring Structure. Sustaining Recovery.

    続きを読む 一部表示
    20 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません