What It Really Means to Be Unshakable | Inner Strength & Resilience Motivation 💪🧘‍♀️

What’s one thing that throws you off your game every time?

A comment, a crisis, or just the unexpected chaos of life—it happens to all of us. But being unshakable doesn’t mean you never wobble... it means you always come back. To your center. To your truth. To your peace.

In this video, we’ll explore what it actually means to be unshakable—spiritually, mentally, emotionally, and physically. You’ll learn:

✅ The power of knowing who you are (beyond what you do)
✅ How to choose your response instead of reacting from fear
✅ Why true strength is built in the quiet, daily practices no one sees
✅ Simple daily habits to root yourself—even when life spins out

This isn’t about being perfect. It’s about being rooted. Anchored in purpose. Calm in the chaos. Steady in your spirit.

📝 POWER PRACTICE: What’s one thing you do every day to stay grounded? Drop it in the comments—we’re in this together.

🎧 WATCH UNTIL THE END if you need a reminder of your inner power.
💬 COMMENT with your favorite takeaway or your grounding ritual.
👍 LIKE if this message spoke to you.
🔔 SUBSCRIBE for weekly encouragement to help you live with purpose and peace.

You don’t have to hustle to prove your worth.
You don’t need to be flawless to be powerful.
You just need to be unshakable.

#Unshakable #InnerStrength #Motivation #Resilience #GroundedLiving #SpiritualGrowth #DailyHabits #SelfLeadership #PurposeDriven #PeaceOverPerfection

Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Church—one of the largest Presbyterian churches in the U.S.—where Jay is the Executive Pastor and Rebecca leads as the Women’s Ministry Director. Their passion for guiding others in their faith began in the pages of their personal journals, capturing the beauty of God’s presence in both extraordinary and everyday moments. Through their book, Breathless Haste: Finding God in Ordinary Life, they hope to inspire and empower others to awaken their hearts, minds, and souls to encounter an extraordinary God in the midst of ordinary life.

Contact info/social media links:

https://www.breathlesshaste.com

https://www.facebook.com/breathlesshaste

https://www.instagram.com/Breathless_Haste

📚Book - Breathless Haste: Finding God in Ordinary Life

Faith, Grief, and Miracles: A Journey Through Loss and Love

Are you playing it cool when you’re really called to lead with FIRE?

In this episode, Kate McKay breaks down how to stop dimming your light and start showing up HOT—unapologetically bold, powerful, and present.

You’ll learn:

Why “cool” is costing you your power

What it means to lead with fire

The exact 3 steps to be bolder today (without burning out)
A client story that will inspire you to ditch the disclaimers for good

Ready to step into your Peaceful Power?

Download your FREE preview of the Peaceful Power Reset here: https://join.kate-mckay.com/freegift179550

Let’s go full-volume. No more hiding. You were born to lead. I believe in you. You’ve got greatness within you.

#PeacefulPower #ShowUpHot #ConfidenceReset #KateMcKay #UnapologeticYou #BoldLiving #LeadershipEnergy

With over 30 years of experience as a professional makeup artist, Jennifer Kyser has worked across television, commercials, print, and film—but her true passion lies in helping individual women feel confident and radiant, especially in midlife.

Her work goes far beyond makeup; it’s about transformation from the inside out. As the founder of The Midlife Women’s Makeover summit—Radiate Confidence. Reclaim Your Power. Feel Amazing.—she’s on a mission to empower women to rediscover their beauty, strength, and sense of self at every age.

Contact info/social media links:

https://www.instagram.com/unapologetic_midlife_goddess/

https://www.facebook.com/jennifer.kyser.7/

https://jenniferkysermakeupartist.com/

Rich "Trigger" Bontrager is a distinguished media personality renowned for his exceptional skills as an international public speaker, talk show host, and producer. With his media brand nickname "Trigger," he has solidified his position as a prominent figure in the industry.

As the mastermind behind the captivating "How to Rock the Stage Show Live," Trigger has empowered countless individuals to overcome stage fright and deliver powerful presentations. Through his dynamic approach and extensive expertise, he equips his audience with invaluable techniques to captivate any crowd and leave a lasting impact.

National Stuttering Association: https://www.westutter.org/

Contact info/social media links:

https://www.rockthestagemedia.com

https://www.facebook.com/RichTriggerBontrager

https://www.instagram.com/rich_trigger_bontrager

https://www.youtube.com/c/RichBontrager

https://www.linkedin.com/in/rich-trigger-bontrager-presentationcoach

🔥 5 Power Moves to Build Unshakable Confidence 🔥
with Kate McKay | High-Performance Coach & Author of Peaceful Ambition

Confidence isn’t a personality trait—it’s a SKILL you can build. In this video, I’m breaking down 5 practical, powerful steps to help you boost your confidence—even if you're starting from scratch.

If you’ve ever said, “I just wish I had more confidence,” this is your wake-up call. These are the same tools I use with my private clients and in my own life when I need to step into boldness and clarity.

💪 What you’ll learn:

1. How to use your body to shift your mindset

2. The power of self-talk and mirror mantras

3. Why micro-wins are your secret weapon

4. How your circle influences your confidence

5. Why courage comes before confidence

👉 Take the challenge: Pick ONE step and do it daily for 7 days. Comment below or DM me—let’s grow together.

💬 Drop your favorite tip in the comments & don’t forget to like, subscribe, and share with someone who needs a confidence boost.

#ConfidenceTips #KateMcKay #UnshakableConfidence #PeacefulAmbition #MindsetShift #PersonalGrowth #MotivationForWomen #HighPerformanceCoach #SelfWorth #FearlessLiving #BoldMoves

Let’s Be Real…

The world is loud right now—economically, politically, emotionally.

And if you're a high performer who's been feeling "off" lately, even though you're doing all the right things… you're not alone.

You're not broken. You're being called higher.

Because true transformation doesn’t come from a new app, planner, or productivity hack.
It comes from one powerful decision: raising your standards.

In this video, I’m sharing the exact mindset shift that changed my life—and how you can apply it to elevate your purpose, peace, and power.

🔥 Inside this episode:
• The one quote that changed everything
• 3 bold moves to upgrade your life
• Why "fine" is the enemy of fulfillment
• A moment of truth you don’t want to miss

🛑 Ready to stop settling and start leading with intention?

Drop in the comments: What’s one thing you’ve outgrown—but you’re still holding onto?

Let’s rise—one bold standard at a time.
You were made to thrive, not just survive.
Let’s go.

#PersonalGrowth #HighPerformance #Leadership #RaiseYourStandards #PeacefulAmbition #LiveBoldly

✨ Your Peaceful Power Reset Starts NOW | Join Me LIVE on Instagram! ✨

Hey powerhouse —
Ever wake up already feeling behind? Like you’re chasing your life instead of leading it? You're not alone — and you’re definitely not stuck.

It’s time to reclaim your energy, confidence, and clarity — without the burnout.

🔥 Introducing the 28-Day Peaceful Power Reset 🔥
Join me LIVE every morning at 9 AM EST on Instagram (@katemckay) for a powerful, peaceful 5–10 minute reset to start your day grounded, strong, and inspired.

We’re diving into:
💪 Strength (mental + physical)
🧠 Mindset shifts that actually stick
🌱 Confidence through consistency
🛠️ Quick tools to get grounded — fast
💃 Movement to reconnect with your body and breath

This isn’t about hustle — it’s about alignment.

💡 3 Reset Tips You Can Try Today:

1. Bookend your day with intention – Start with a breath, end with stillness.

2. Pick one micro-move – 10 squats, 1 sentence, a glass of water. Momentum matters.

3. Talk to yourself like someone you love – You’re doing better than you think.

🎁 COMING SOON: Get ready for the FREE 5-Day Peaceful Power Reset Mini Course — where we’ll go even deeper into aligning strength with serenity.

👉 Follow along on Instagram (@katemckay) and meet me LIVE each morning at 9 AM EST.
Let’s rise together — in peace and power.

#PeacefulPowerReset #KateMcKay #MorningMotivation #MindsetMatters #DailyReset #PowerfulWomen #StartYourDayRight #LiveWithPurpose #EnergyReset #InstagramLive