The hunt for European Silverware is over but it was a good run. We now focus our attentions to a big two weeks in South Africa and we go through the squad and what is exactly needed from these two games.

Connacht make it 6 wins on the bounce and into the Challenge Cup Quarter finals. We recap the win and look forward to what could be a huge few weeks for Connacht.

Connacht beat the Ospreys to win their 5th game on the bounce which is unheard of. It was a battle and it was not easy and we recap the game.

We also look ahead to the European games.

Connacht go to Belfast and get the job done. They beat Ulster and get themselves firmly in the top 8 race. We recap the game and look at two losses for Munster and Leinster also.

Later in the week than usual but we recap the amazing final round of this years 6 Nations. An amazing tournament. We als look ahead to this weekends big InterPro match against Ulster.

What a weekend!

Ireland get the job done against Wales and Italy and Scotland shock the world!

URC is back and Connacht continue the good form with a win against league leaders Glasgow.

We recap the game and some general news around the country.

What a win for Ireland and they dominate England in Twickenham! We recap the game and performances and look at the upcoming URC return for Connacht.