Americans spend, on average, just over 8 minutes a day on financial management — things like budgeting or paying bills — according to a recent paper in the Journal of Behavioral and Experimental Finance. But those few minutes are among the most stressful and least enjoyable parts of the day. So how can we stop that painful procrastination? Reema Khrais, host of Marketplace's "This Is Uncomfortable," joins the show to discuss. Also, we continue our look back at America's economic history and parse some private payroll data.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• How to get yourself to do those personal finance tasks you've been avoiding

The Chinese government reported a slight increase in its June factory activity, driven mostly by exports and demand tied to AI. Today, we'll delve into what these latest numbers tell us about how China's economy is doing and discuss how the ebbs and flows of Chinese manufacturing affect consumers here in the United States. Then, yesterday, the Supreme Court allowed Fed Governor Lisa Cook to keep her job (for now) but gave the president broader authority to fire other federal officials. What are some of the shorter- and long-term impacts?

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• The ripple effects of Monday's Supreme Court decisions

The Supreme Court finished its session yesterday with major opinions on birthright citizenship, transgender athlete rights, and campaign finance. We're going to focus on that last one. In National Republican Senatorial Committee v. Federal Election Commission, the court struck down limits on how much political parties can spend in coordination with candidates. Without those caps, the way parties raise and spend money could quickly change. Plus, we’ll look back on how some provisions from last year's big tax bill have played out.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

About 3 million fewer people had Affordable Care Act insurance plans in February compared to last year. Much of the drop is likely due to the end of pandemic-era enhanced subsidies, which resulted in higher premiums. And ACA premiums are only likely to increase next year. Plus, starting tomorrow, Medicare will begin covering GLP-1 drugs for weight loss. And, as we prepare to mark the 250th anniversary of the United States, we'll look back at the economic moments that defined the first 50 years of our nation.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• Millions drop ACA insurance as premiums rise

Major shifts to federal student aid kick in on July 1, including strict limits on how much graduate students can borrow from the federal government. The new loan caps raise questions about who can access graduate education in the U.S., who should pay for it, and whether the country’s workforce pipeline can keep pace with the growing demand for highly-skilled professionals. We'll also preview this week's economic data releases, including consumer confidence and the June jobs report.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• Will new federal student loan caps make grad school more affordable or less attainable?

More Americans are using GLP-1 drugs, like Ozempic and Wegovy, for weight loss, and that’s impacting their grocery shopping habits. A new survey finds that GLP-1 use could shave up to 2.7% off grocery store sales this year. So, how are food companies adapting? Also on the program: a preview of major Supreme Court decisions coming up and a frank conversation about the costs of being in a wedding party, courtesy of the Marketplace podcast "This Is Uncomfortable."

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• GLP-1s are changing shopping habits — and brands are changing along with them
• Would you go broke for a bachelorette?

Congress’ historic housing bill still hasn’t been signed by President Donald Trump. There’s a lot in the bill, and changes may take years. Some of the provisions are meant to help rural America, where about a quarter of Americans live. We'll dig into some of the impacts. Then, language in the current U.S.-Iran peace deal could help Iran develop its own economy and become more integrated in the global economic system.

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories featured in this episode:

• Housing bill addresses longstanding challenges in rural areas
• Where do things stand with the Iran peace deal?

This morning, as part of our "What's that Like?" series, where we get firsthand accounts from people working unusual jobs, we hear from animal talent agent Dawn Wolfe. She's the owner of the agency Pawsitively Famous and has worked with dogs, cats, reptiles, and even tarantulas. But first, a week after a memorandum of understanding between the U.S. and Iran, are ships able to transit the Strait of Hormuz?

Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.

Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Stories from this episode:

• Where do things stand with the Iran peace deal?
• Behind the scenes with an animal talent agent