『Marathon State of Mind』のカバーアート

Marathon State of Mind

Marathon State of Mind

著者： Marathon State of Mind
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 Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.Copyright 2023 All rights reserved. 衛生・健康的な生活
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  • Lessons in Mindset and Language from the Athletics World Championships

    Lessons in Mindset and Language from the Athletics World Championships
    2025/09/28

    Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.

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    55 分
  • We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues

    We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues
    2025/09/14

    Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.

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    48 分
  • TCS Sydney Marathon 30+km mark: finish with purpose

    TCS Sydney Marathon 30+km mark: finish with purpose
    2025/08/30

    This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
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    1 分
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