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The space between Christmas and New Year can feel strange, can’t it?

Quieter… slower… but somehow louder in your head.

In this gentle, cosy episode, we’re stepping away from pressure, plans, and “New Year energy” — and instead leaning into calm, reflection, and soft manifesting.

This isn’t about fixing yourself.

It’s about meeting yourself where you are 🤍

In This Episode, We Explore

• Why you’re not behind (even if it feels like everyone else is planning)
• The emotional mix Christmas can bring for mums — joy, grief, exhaustion, love
• Why the in-between space is actually powerful for manifesting
• How awareness (not action) is where manifestation truly begins
• A gentle manifesting check-in you can do with a notebook or just your thoughts
• Planting intentions without pressure
• Reassurance for the tired mum who feels like she’s gone quiet
• A calming closing affirmation to help you soften, release, and receive

Your Gentle Reminder:

You don’t need:

A vision board yet

A word for the year

A full plan

Or to have it all figured out

This moment is for noticing, not forcing ✨

Journal Prompts Shared in the Episode:

What felt heavy this year

What surprised me about myself

What am I proud of — even if no one else saw it?

What do I want less of next year?

What do I want more ease around?

(No fixing. No judging. Just noticing 🤍)

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

In this episode of Manifesting Through Motherhood, we explore why positive thinking sometimes feels exhausting and why forcing affirmations doesn’t create real change.

This conversation is for busy mums who are doing the inner work but still having human moments. We talk about awareness, nervous system safety, and how to gently create new thought patterns that actually stick.

This isn’t about being positive all the time.

It’s about creating space for growth — without pressure.

You can’t move and grow if you haven’t dig out the weeds!!

Today, I want to talk about thought patterns, why positive thinking sometimes feels exhausting, and how we actually rewire our mindset in a way that feels supportive, not forced.

We can’t Manifest in Chaos!

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

The Calm Before the Chaos… or Are We Already in It?

And How to Manifest Yourself Out of It

This week we’re diving into that strange emotional space so many mums find themselves in — the quiet before everything kicks off… or the feeling that the chaos has already arrived.

That fog, that heaviness, that dip in energy… it’s not failure, it’s not you “losing it” — it’s your body signalling a shift.

Let’s talk about Why you feel low before a big season of change

Often the emotional dip is actually your system clearing out old stress, grief, uncertainty and expectations so you can step into your next level.

✨ The truth about ‘the chaos’

Sometimes the chaos isn’t external — it’s internal. It’s the clutter of thoughts, the mental load, the past you didn’t have time to process, and the worry about what’s coming.

✨ How grief and uncertainty show up in busy mums

Even if nothing “big” has happened, your emotions are valid. Your body remembers everything you’ve carried — and this phase is release, not relapse.

✨ The energetic meaning behind the calm-before-the-storm feeling

Your intuition is heightening. Your nervous system is recalibrating. You’re preparing for something new — even if you can’t see it yet.

How to Manifest Yourself Out of the Dip

I often share how simple but powerful practices for shifting your frequency when you feel heavy, anxious or stuck in limbo:

💛 1. Give the emotion permission

Manifesting isn’t pretending you’re fine — it’s letting what needs to be felt move through.

💛 2. Anchor yourself in the present moment

A 60-second grounding method to calm your nervous system and stop the mental spiral.

💛 3. Reclaim your power with micro-intentions

The tiny daily choices that shift you out of chaos energy and into clarity.

💛 4. Quantum reframing

Instead of “Why am I feeling like this?”, shift to:

“What version of me is trying to emerge?”

💛 5. A manifestation ritual for foggy, emotional days

Quick, mum-friendly and designed to reconnect you with calm, certainty and trust.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood