Some nights, a glass of wine just feels like the easiest way to relax, have fun, or be the "fun version" of yourself. For today's episode, it's just me, Melissa, and I'm sharing my personal journey to a year of sobriety and what led me to finally stop drinking, even when I didn't think I had a problem. I talk about the surprising freedom, clarity, and energy that came from saying no to alcohol, and how it's changed everything, from my health to my social life and even my work. I'm going solo today, so it's just me getting real and sharing my story straight from my heart.
I get honest about the tricky moments, social events, subtle pressures, and old habits that creep back in when you least expect them. I share how I navigated those challenges, the lessons I learned, and the small but powerful shifts that helped me stay consistent. You'll hear what it really feels like to be sober in a world where drinking is so normal, and how it can actually make life more fun and freeing. It's the kind of conversation I wish more people could hear if they're questioning their own habits.
Beyond just giving up alcohol, I share how being fully clear and sober-minded has impacted every part of my life, including running an investment fund with Jonathan. I talk about the health benefits, the mental clarity, and the way it's helped me show up as my full self without needing a drink to "loosen up." If you've ever wondered what it's like to have fun, be social, and feel fully alive without alcohol, this episode is me just being real, sharing my journey, and hoping it might encourage someone else along the way.
Key Timestamps:
[00:00:00] Introduction
[00:00:50] Why I'm Sharing My Story
[00:03:00] How My Sobriety Journey Began
[00:04:45] Early Struggles & Eye-Opening Realizations
[00:07:16] Finding Guidance & Making the Choice
[00:10:15] Biggest Challenges in Early Sobriety
[00:13:15] Relapse & What It Taught Me
[00:17:46] My Personal Conviction to Stop Drinking
[00:17:59] Launching the Investment Fund While Sober
[00:18:15] Why Sobriety Matters in Leadership & Fund Management
[00:20:17] A Joint Decision to Quit Alcohol
[00:21:19] Struggles Revisited
[00:23:20] Finding Freedom Without Alcohol
[00:27:03] Health & Lifestyle Transformations
[00:29:31] Final Reflections & Encouragement
Memorable Quotes:
"I want you to know exactly what I was going through in hopes that maybe one other person will be set free or receive breakthrough, or be helped in any way." [00:09:21] – Melissa Edmiston
"The amount of freedom that comes when you don't need anything except Jesus to have fun and to feel fulfilled, and to feel like yourself, like truly yourself. I cannot tell you how freeing that is." [00:25:49] – Melissa Edmiston
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