『Manda and Brandon: on Fitness for a Beautiful Life』のカバーアート

Manda and Brandon: on Fitness for a Beautiful Life

Manda and Brandon: on Fitness for a Beautiful Life

著者： Manda Watt and Brandon Farr
無料で聴く

概要

 A authentic dialogue about how to embody fitness in a wholistic manner beyond the classic vanity metrics and ego maneuvers.2026 Manda and Brandon エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Manda and Brandon #14 Candid Advice for our Younger-selves

    Manda and Brandon #14 Candid Advice for our Younger-selves
    2026/02/17

    We can't tell you what you should do... but we can tell you what we think we should do... if we could do it over again. This is about as candid as it gets.
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    21 分
  • Manda and Brandon #13 GLP1's

    Manda and Brandon #13 GLP1's
    2026/02/17

    GLP1's are on trend and deserve some space in the dialogue. Manda surprised me with her openness and considerate approach to how they can be used with real benefits.

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    20 分
  • Manda and Brandon #12 An Athletes Journey to Unwind the Ego Through Fitness

    Manda and Brandon #12 An Athletes Journey to Unwind the Ego Through Fitness
    2026/02/01

    Our Ego can propell us to do extraordinary things - but it can also cause significant issues if left unattended. In this episode Brandon offers a different approach to some things that athletes take for granted.

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    28 分
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