『ManSpaceCafe』のカバーアート

ManSpaceCafe

ManSpaceCafe

著者： Anthony Mwaura
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I started ManSpaceCafe, a pioneering platform dedicated to destigmatizing mental health issues, I have become a vocal champion through the ManSpaceCafe podcast for self-care, resilience, and open dialogues surrounding mental health. My journey has taught me the profound impact of vulnerability, empathy, and authenticity in both personal and professional spheres, and it is this holistic perspective that fuels my unwavering dedication to fostering environments where individuals can thrive, both in their careers and in their personal lives.Anthony Mwaura 心理学 心理学・心の健康 衛生・健康的な生活
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  • 050-There is no right time

    050-There is no right time
    2024/09/03

    Whatever you intend on doing, know that there will never be the right time to get started. You just have to believe in you and take the leap forward.
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    3 分
  • 049-What do you bring to the world's table

    049-What do you bring to the world's table
    2024/09/03

    What is your purpose? Have you ever thought about it?
    I believe everyone is placed where they are in the world for a specific reason. Whether it is the people around you, your environment, your community; there is an impact that you should have.
    Find your purpose if you have not already and if you have live it to the fullest.
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    5 分
  • 048-Cherish the moments you get to experience

    048-Cherish the moments you get to experience
    2024/08/23

    Take a pause and look around where you are, who you are around and experience the moments that you have an opportunity to have.
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    4 分
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