エピソード

  • Mom Brain Isn’t Broken: Let’s Talk Mental Health
    2026/02/24

    A real conversation about mental health, burnout, and coping in everyday life. Honest stories, practical tips, and encouragement for anyone feeling overwhelmed.

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    11 分
  • WHY REST FEELS IMPOSSIBLE
    2026/02/03

    Let’s talk about rest! Why does it feel impossible for moms?

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    11 分
  • Mom like me series ( finale)When a Child Tells the Truth—and No One Listens
    2026/01/13

    Today we touch on Holding Space for a Child’s Truth

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    12 分
  • Mom like me series part 3. Save the TRAUMA for your MAMA
    2025/12/30

    Join me for part 3 as I dive into trauma. What does letting go look like?

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    10 分
  • Moms like me Series part2. Easy where?👀
    2025/12/09

    In part 2 I f the mom like me series we talk about why people tell parents kids get easier as they get older! DO THEY????!

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    18 分
  • Moms like me series: part 1 BOUNDARIES
    2025/11/25

    Welcome to the mom like me series where I give you a crash course into this chaotic thing called motherhood

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    10 分
  • A thin line between pressure and encouragement
    2025/11/04

    Do you put a lot of pressure on on your kids or encourage them to do better?? Let’s talk about the difference

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    12 分
  • Motherhood: is it for every body?
    2025/10/14

    Talking mother hood and Ayesha Curry

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    9 分