エピソード

  • Mental Health Check in
    2025/06/17

    In this episode, I talk mental health.. are you really ok??!

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    11 分
  • Therapy for kids
    2025/05/20

    In this episode I discuss kids and therapy. How can you tell when your kids need help???!

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    15 分
  • Let’s talk trauma
    2025/04/15

    Join me in this episode as I unpack my childhood trauma

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    20 分
  • Dear New Moms ( An open letter to new moms)
    2025/03/25

    This is an open letter to new moms everywhere

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    13 分
  • Raising boys is…..
    2025/03/11

    In this episode I discuss what it’s like raising my boys

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    12 分
  • Mom thoughts 💭 the final chapter
    2025/02/25

    Have you ever thought 💭 about what’s inside every mama’s head???! What is this lady thinking 🤔???! In this series I take you inside of my head so you can see what it’s like for me in This lil journey called motherhood!! This is the final chapter!

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    12 分
  • Mom Thoughts (A Series) part 3 it’s my weight
    2025/01/28

    Have you ever thought 💭 about what’s inside every mama’s head???! What is this lady thinking 🤔???! In this series I take you inside of my head so you can see what it’s like for me in This lil journey called motherhood!! This is part three 3️⃣

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    13 分
  • Mom thoughts (A Series) part 2. Boundaries?!
    2025/01/14

    Have you ever thought 💭 about what’s inside every mama’s head???! What is this lady thinking 🤔???! In this series I take you inside of my head so you can see what it’s like for me in This lil journey called motherhood!! This is part Two ✌🏾

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    14 分