Making the hap, hap, happiest season of all ... actually happy NOW
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Making the hap, hap, happiest season of all ... actually happy NOW
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著者：
Does your to-do list blow up every year during the holidays in November and December? For so many of us, the season we look forward to most turns into the one it takes weeks to recover from. When I looked into what holiday stress does to us, the numbers stopped me in my tracks.
This year can feel different. In this episode I walk through the decisions you can make right now, well before the rush, so you get to decide how the season goes. It all starts with one question I want you to answer boldly, and everything else builds from there.
Episode Highlights
- What holiday stress is actually doing to your brain
- The October text that made Christmas so much easier for my family
- How deciding early lightens your mental load before the season even starts
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https://www.jennifersise.com/Itsonlyamatteroftime
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Website: www.jennifersise.com
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Here’s to more intentional connection and less grind … 9 minutes at a time!
Music by Max Sise