Making and Breaking Habits: The Missing Piece
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Making and Breaking Habits: The Missing Piece
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In this episode of The Podcast Lounge, we speak with James Wallis from the One Hundred Percent Club about high performance habits, finding your motivation in a world littered with distractions and discussing just how people can struggle with creating lasting change.
James believes he and his team have created a "paradigm shift" for the traditional coaching, training and people performance industries (which they believe to be unreliable and not very scalable). This takes the form of an immersive task based "Live Experience", outside the classroom, compelling people to act until the results they choose to point it at, become inevitable.
We also discuss why it can be so difficult to maintain new habits, why people fail and the psychology behind high performance habits and what it takes to change your life as you work towards your own personal fulfilment.
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