『Making Exercise Fun with Angie Barth』のカバーアート

Making Exercise Fun with Angie Barth

Making Exercise Fun with Angie Barth

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 For so many of you, exercise can be boring and repetitive. But it doesn't have to be! In this episode I chat with Angie Barth who is a personal trainer and owner of the Active Sisters about how to make exercise fun so you can kickstart and stay motivated to exercise. You don't want to miss: •Why exercise doesn't have to be boring •Tips for when you are first starting to exercise •Why its important to find exercise your enjoy •Finding your why •Why quality is better than quantity PLUS, why having a tool kit is important for motivation Links and resources: Take the free fatigue quiz - https://www.pamhird.com/quiz Follow me on Facebook - Pam Hird Naturopath Follow me on Instagram: @pam_naturopath For more about me and what I do, check out my website www.pamhird.com Connect with Angie Website - https://www.theactivesisters.com Facebook - https://www.facebook.com/theactivesistersco Instagram - https://www.instagram.com/theactivesisters/ Make sure you hit SUBSCRIBE so you don't miss out on any of health, wellbeing and lifestyle advice without the fluff. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
まだレビューはありません