『Make Your Damn Bed』のカバーアート

Make Your Damn Bed

Make Your Damn Bed

著者： Julie Merica
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

715844 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 1650 || neutralizing language helps

    1650 || neutralizing language helps
    2025/12/26
    You can't change minds when people are defensive. Practice using neutral language and reframing techniques to minimize defensiveness. These are difficult conversations, but they shouldn't feel like confrontations. Today we talk about some ways to do that. Read Perth Skeptics collection of street epistemology resources.Read Berkeley's "Bridging Differences Playbook" Visit the Street Epistemology Website.Read the Wikipedia on Street Epistemology.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. IWe are fallible. We can't "know that we know" everything. Street epistemology is based on reliabilism. It's not dogmatic, but it does help us recognize fallacies when people are claiming extraordinary events are true.Read Perth Skeptics collection of street epistemology resources.Read Berkeley's "Bridging Differences Playbook" Visit the Street Epistemology Website.Read the Wikipedia on Street Epistemology.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    11 分
  • 1649 || embrace the silences

    1649 || embrace the silences
    2025/12/25

    You can affirm a person without affirming their ideas. Treat people with respect, leave space for silent reflections, and allow yourself humility in how you approach these dialogues.


    Read Perth Skeptics collection of street epistemology resources.

    Read Berkeley's "Bridging Differences Playbook"


    Visit the Street Epistemology Website.

    Read the Wikipedia on Street Epistemology.


    SUPPORT JULIE (and the show!)

    DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund

    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM AND YOUTUBE

    SUBSCRIBE FOR BONUS CONTENT ON PATREON.


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    9 分
  • 1648 || faith isn't enough

    1648 || faith isn't enough
    2025/12/24

    We are fallible. We can't "know that we know" everything. Street epistemology is based on reliabilism. It's not dogmatic, but it does help us recognize fallacies when people are claiming extraordinary events are true.

    Read Perth Skeptics collection of street epistemology resources.

    Read Berkeley's "Bridging Differences Playbook"


    Visit the Street Epistemology Website.

    Read the Wikipedia on Street Epistemology.


    SUPPORT JULIE (and the show!)

    DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund

    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM AND YOUTUBE

    SUBSCRIBE FOR BONUS CONTENT ON PATREON.


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    11 分
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