『Make 100 Healthy』のカバーアート

Make 100 Healthy

Make 100 Healthy

著者： Media Manager
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Welcome to the Make 100 Healthy Club — the podcast designed to help you live to 100 years old (or more!) with health, happiness, and purpose.


Hosted by John Murphy, the “Make 100 Healthy Guy,” and Cecelia Jernegan, lovingly known as “Sweet Angel Cecelia,” this uplifting and interactive show gives you the tools to create a longer, healthier, more fulfilled life — no matter your age. Whether you're in your 20s or your 80s, yes, you can Make 100 Healthy… but it doesn’t happen by accident.

© 2026 Make 100 Healthy 衛生・健康的な生活
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  • Personal Trainer Merlin Kaczynski Shares Tips for Lifelong Fitness | Make 100 Healthy

    Personal Trainer Merlin Kaczynski Shares Tips for Lifelong Fitness | Make 100 Healthy
    2026/09/11

    Staying active can play an important role in maintaining strength and independence as we age. In Episode 12 of the Make 100 Healthy Club podcast, John Murphy and Cecelia Jernegan welcome personal trainer Merlin Kaczynski. Together, they discuss fitness, mobility, motivation, and the importance of taking action toward a healthier lifestyle.

    #Make100Healthy #HealthyAging #StrengthTraining #PersonalTraining #FitnessOver50 #ActiveAging #HealthyLifestyle #Longevity #FitnessMotivation #MovementMatters #FunctionalFitness #Mobility #StrengthAndMobility #PrescottAZ #PrescottFitness #NorthernArizona #HealthAndWellness #WellnessJourney #StayActive #FitnessTips #HealthyHabits #LiveHealthy #ExerciseMotivation #MerlinKaczynski #Make100HealthyClub
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    53 分
  • Grow Your Own Food and Live Healthier With Ken Lain | Make 100 Healthy

    Grow Your Own Food and Live Healthier With Ken Lain | Make 100 Healthy
    2026/07/13

    John Murphy and Cecelia Jernegan welcome Ken Lain of Watters Garden Center to discuss gardening, healthy living, and community service. Ken shares the history of the family-owned garden center and explains how it has served Northern Arizona gardeners for more than six decades.

    #Make100Healthy #HealthyLiving #GardeningForHealth #KenLain #WattersGardenCenter #NorthernArizonaGardening #PrescottArizona #GrowYourOwnFood #HealthyEating #OrganicGardening #GardenTips #CommunityGiving #CommunityImpact #FoodForest #PrescottFoodForest #GardeningTips #LongevityTips #LiveTo100 #HealthyCommunities #SupportLocalBusiness
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    48 分
  • Near Death to New Purpose | Make 100 Healthy

    Near Death to New Purpose | Make 100 Healthy
    2026/05/22

    Near Death to New Purpose | Make 100 Healthy Podcast
    In this emotional and inspiring episode of Make 100 Healthy, John Murphy and guest co-host Megan McClenahan open up about real-life health battles, healing journeys, and the power of faith.

    #Make100Healthy #HealthPodcast #WellnessJourney #NaturalHealing #HealthyLiving #Longevity #HolisticHealth #HeartAttackSurvivor #HashimotosDisease #CancerSupport #FaithAndHealing #HealingJourney #Homesteading #SelfSufficiency #HealthyLifestyle #MindBodySpirit #WellnessTips #NaturalWellness #HealthAndWellness #MotivationDaily #HealthyAging #AlternativeHealth #PreventiveHealth #PrayerWorks #FunctionalMedicine #FitnessOver60 #OrganicLiving #HealingNaturally #PodcastLife #InspirationDaily
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    1 時間 1 分
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