『Maine Responder | Real Leadership. Real Resilience.』のカバーアート

Maine Responder | Real Leadership. Real Resilience.

Maine Responder | Real Leadership. Real Resilience.

著者： Elliott Moya Chief of Police | Maine Responder Wellness
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

🎙️ Maine Responder Podcast

No script. No single lane. Just authentic conversations about the work—and the people behind it.

Focused on first responder wellness, leadership, and the realities of the job.

Hosted by veteran law enforcement officers, this podcast explores the realities of first responder work—law enforcement, fire, EMS, dispatch, corrections and those who support them—through honest conversations about pressure, identity, leadership, and life in and beyond the uniform.

Episodes include solo reflections and candid discussions with first responders, clinicians, and community voices who understand the weight and complexity of the work.

This isn’t about quick fixes or surface-level “wellness.”

It’s about:

  • The pressure that comes with the job
  • The identity behind the role
  • Leadership, culture, and what actually impacts people
  • Staying grounded in professions that demand a lot and rarely slow down

Honest. Practical. Driven by experience.

For First Responders—and anyone navigating high-stress work with purpose and integrity.

📩 Interested in being a guest?
Reach out: 207Responder@gmail.com

2026 Elliott Moya, Chief of Police | Maine Responder Wellness 心理学 心理学・心の健康 政治・政府 政治学 衛生・健康的な生活
エピソード
  • The FOODA Loop: Why We Say the Wrong Thing (Even When We Know Better)

    The FOODA Loop: Why We Say the Wrong Thing (Even When We Know Better)
    2026/05/05

    We make a lot of decisions every day—but the ones that cause the most damage usually aren’t the big ones.

    They’re the small moments in conversation.

    The ones where something hits you the wrong way…
    your patience drops…
    your ego gets involved…
    and you know whatever you’re about to say isn’t going to help—

    …and you say it anyway.

    In this episode, I talk about what I call the FOODA Loop—that cycle where we react, circle, and never actually decide how we want to respond.

    This isn’t about emergencies or split-second decisions.
    It’s about the conversations that feel urgent—but aren’t.

    Why your brain defaults to reaction…
    how emotion can take over before you even realize it…
    and how just a few seconds can be the difference between making it worse or handling it the right way.

    Simple, real, and something you can actually use.

    Because most mistakes don’t happen in big moments—
    they happen in the small ones that add up.
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    7 分
  • Fidgets, Focus, and the Nee Doh Thief

    Fidgets, Focus, and the Nee Doh Thief
    2026/04/29

    This one’s a little different.

    I sat down with my daughter and her friends—no plan, just let them talk.

    What starts as a conversation about fidgets and focus turns into something else… trading, distraction, and a “Nee Doh thief” situation at school.

    It’s funny, it’s real—and honestly a good reminder to slow down and spend some time with your kids.

    Off shift.
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    16 分
  • Ep. 14 - 👉 Police Retirement, Financial Stress & Identity: Why Officers Feel Trapped in the Job

    Ep. 14 - 👉 Police Retirement, Financial Stress & Identity: Why Officers Feel Trapped in the Job
    2026/04/17

    Most officers don’t stay in the job because they want to…
    They stay because they feel like they have to.

    After attending a wellness course, this episode opens with a raw reflection on retirement, identity, and what happens when the job is no longer who you are.

    We’re joined by Mark Roberts, founder of Shift Change, and a first responder, to break down one of the most overlooked stressors in public safety: financial pressure.

    We discuss:

    • Why most officers don’t fully understand their pension until late in their career
    • How financial stress can make officers feel trapped in the job
    • The connection between money, decision-making, and burnout
    • What financial wellness actually means (hint: it’s not about being rich)
    • Simple steps to take control early in your career

    This conversation is about more than money—it’s about freedom, clarity, and having the ability to choose your path in and after policing.

    🎧 Maine Responder Podcast
    Real conversations about work, pressure, and the lives shaped by service.
    続きを読む 一部表示
    59 分
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