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  • #30: Best FOC Ever?

    #30: Best FOC Ever?
    2026/10/08

    Seth and Nick break down maybe the best Festival of Champions meet that the state has ever seen!


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    PODCAST MERCH: mainehsrunner.myshopify.com


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY
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    1 時間 1 分
  • #29: FOC Preview feat. the URI Guys

    #29: FOC Preview feat. the URI Guys
    2026/10/02

    Last year's Class A and Class B champs, Henri Rivard and Alex Gilbert join the show to break down the upcoming Festival of Champions Meet!


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    PODCAST MERCH: mainehsrunner.myshopify.com


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY
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    1 時間 21 分
  • Weekly Roundup (9/21-9/27)

    Weekly Roundup (9/21-9/27)
    2026/09/28

    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    PODCAST MERCH: mainehsrunner.myshopify.com


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY


    MUSIC: Make Game Music by Shelby Leon Wright

    https://www.youtube.com/watch?v=pafKFseHAmk&t=4023s
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    9 分
  • #28: SMC (So Much Cross Country)

    #28: SMC (So Much Cross Country)
    2026/09/22

    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    PODCAST MERCH: mainehsrunner.myshopify.com

    CHEVERUS YOUTH CLINIC: https://forms.gle/q2AVJQhCcML5KqwM6


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY


    MUSIC: Make Game Music by Shelby Leon Wright

    https://www.youtube.com/watch?v=pafKFseHAmk&t=4023s
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    1 時間 8 分
  • #27: Introducing the Maine XC Index

    #27: Introducing the Maine XC Index
    2026/09/11

    Seth and Nick talk about the first week of regular season action, preview the Southern Maine Classic, and talk to Coach Jeff Sprague about his new site, mainexcindex.com.


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    PODCAST MERCH: mainehsrunner.myshopify.com

    CHEVERUS YOUTH CLINIC: https://forms.gle/q2AVJQhCcML5KqwM6


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY


    MUSIC: Make Game Music by Shelby Leon Wright

    https://www.youtube.com/watch?v=pafKFseHAmk&t=4023s
    続きを読む 一部表示
    1 時間 1 分
  • #26: The PREDICTIONS Pod

    #26: The PREDICTIONS Pod
    2026/09/01

    Seth and Nick break down all the action from the preseason meets and then lock in their predictions for the State Meet at the end of October.


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    MUSIC: Everybody Keep Running by

    Free Music Archive, license CC BY


    Send us feedback at and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    1 時間 29 分
  • #25: XC Team Preview + Nick and Seth Go Down the Middle School Rabbit Hole

    #25: XC Team Preview + Nick and Seth Go Down the Middle School Rabbit Hole
    2026/08/20

    The 2026 Team Preview Pod is Here! Seth and Nick break down the Boys and Girls Outlook for teams in Class A, B, and C. They even dig deep into the middle school archives in real time to investigate which teams they think will have a shot to win this year!


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    MUSIC: Everybody Keep Running by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Free Music Archive, license CC BY


    Send us feedback at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    1 時間 17 分
  • #24: Beach to Beacon Recap/XC Individuals Preview

    #24: Beach to Beacon Recap/XC Individuals Preview
    2026/08/07

    Season 2 of the Maine HS Runner Podcast is here! Nick and Seth are back at it and start the year just like the did last year, by breaking down the Beach to Beacon Results and looking ahead to who they think are the individuals to watch this fall.


    This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine.


    MUSIC: Everybody Keep Running by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Free Music Archive, license CC BY


    Send us feedback at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and don’t forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mainehsrunner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    1 時間 13 分