『Made to be Whole』のカバーアート

Made to be Whole

Made to be Whole

著者: Krista Michener
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Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.


Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.


Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.


Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.


All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ and books we love here- https://bookshop.org/lists/mtbw-books.


Have a topic for Krista to explore on the show? Call or text ‪(330) 439-0686‬.


Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.


Any references to any particular people, including family, have been shared with prior consent.


Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing.

Hosted on Acast. See acast.com/privacy for more information.

Krista Michener
代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Reducing Lab Anxiety in Kids and Adults
    2026/06/21

    This episode of Made to Be Whole focuses on innovative alternatives to traditional blood work, highlighting a wide range of needle-free lab tests and collection methods for assessing health. Special attention is paid to the needs of children and adults with needle phobia or traumatic experiences with blood draws. Learn about how saliva, urine, cheek swabs, cultures, and creative treatment approaches can minimize distress, deliver rich clinical information, and support a more holistic path to wellness. This episode is a must-listen for anyone interested in reducing lab anxiety, supporting kids with special needs, or exploring the latest advancements in non-invasive lab testing.


    Topics discussed in this episode:

    • What are the best innovative, needle-free alternatives to standard blood work?
    • How can saliva and cheek swab tests provide actionable hormone and DNA health insights?
    • What does urine testing reveal about toxins, nutrition, and chronic exposure?
    • Strategies for managing anxiety and distress during necessary blood draws—tools, tips, and parenting advice
    • The role of cultures and nasal swabs in diagnosing infections without needles
    • How compounding pharmacies enable creative, less-traumatic treatment options
    • When are blood draws unavoidable, and how can families prepare for them with less stress?
    • IV therapies: Who needs them, what to consider, and practical pointers for home and clinic care
    • Individualized wellness—why working through “one link at a time” supports long-term healing


    Resources mentioned in this episode:

    • Mosaic Diagnostics OAT (Organic Acids Test): https://mosaicdx.com/
    • The Dirty Dozen produce list: https://www.ewg.org/foodnews/dirty-dozen.php
    • Infuserve America (specialty pharmacy): https://infuserveamerica.com/
    • Orthomolecular Orthobiotic 100 (probiotic)
    • More resources and links: https://ahpintegrativehealth.com/


    Try a needle-free lab option if you or your child feel anxious about blood work—ask your provider about saliva, urine, or cheek swab tests!

    Curious about genetic or hormone testing without the needle? Schedule a consult to explore safer, easier lab alternatives.

    Know someone struggling with lab anxiety? Share this episode and help them discover tools for a more empowering, less traumatic pathway to health!


    Stay tuned, and remember: You were made to be whole.

    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • IV Therapies for Chronic Illness
    2026/06/14

    In this episode of Made To Be Whole, the conversation focused on the practical realities and healing potential of IV therapies, especially for those navigating chronic illness and infections like Lyme disease and Bartonella. The discussion explored frequently asked questions about IV therapies, addressing their benefits, limitations, and the importance of holistic support. Listeners will gain clarity on when IV antibiotics or nutrients are beneficial, how to choose the right type of IV access, and strategies for integrating IV treatments safely and effectively into their healing journey. SEO keywords: IV therapy, Lyme disease, chronic illness healing, IV antibiotics, IV nutrients.


    Topics discussed in this episode:

    • When to Consider IV Antibiotics for Chronic Lyme and Other Infections
    • Misconceptions and Realities of IV Therapy: Is It a Cure-All?
    • The Critical Role of Probiotics and Gut Support During Antibiotic Therapy
    • Types of IV Access: Peripheral IV, Midline, PICC Line, and Port—Benefits and Drawbacks
    • Insurance Coverage, Costs, and Choosing a Pharmacy for IV Therapy
    • IV Nutrients: Customizing Care Based on Individual Needs
    • The Importance of Having Proper Support Systems for Home IV Therapy
    • Practical Safety Tips and Maintenance of IV Lines at Home
    • Insights on IV Therapies for Symptom Management and When to Seek Alternatives


    Resources mentioned in this episode:

    • UltraBiotic100 Probiotic
    • Infuserve America – Specialty Infusion Pharmacy
    • Orthomolecu Lars Ortho Biotic 100
    • Nutrient Testing & Bridge to Foundations Program


    Have questions about IV therapies or want to know which nutrient support is right for you? Reach out to our team for personalized guidance!

    Curious if your body would benefit from IV nutrients? Schedule a Bridge to Foundations intake for customized testing and care recommendations.

    Considering IV therapy at home? Ensure you have a strong support system and follow best practices to make your healing journey safe and effective!


    Stay tuned, and remember: You were made to be whole.

    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    35 分
  • Bridging the Divide
    2026/06/07

    In this episode of the Made To Be Whole Podcast, Krista Michener explores the critical interplay between mental and physical health, challenging the outdated notion of treating them as separate entities. Drawing on recent research, including a March editorial from the Journal of Child and Pediatric Psychiatry, Krista Michener illustrates why true well-being requires us to treat the mind and body as interconnected parts of a whole. Through real-life examples and personal stories, the conversation shines a light on the importance of integrative health approaches and offers actionable guidance for individuals and caregivers navigating today’s fragmented healthcare system.


    Topics discussed in this episode:
    • The problem with separating mental and physical health
    • Krista Michener explains how modern medicine has entrenched a mind-body divide, impacting diagnosis, care, and medical education.
    • Challenges of diagnosing and treating mental health in isolation
    • Why symptoms may be misunderstood or dismissed, and how physical health can directly influence mental well-being.
    • The power of integrative and root cause approaches
    • Exploring how genetics, nutrient testing, and understanding physiology lead to better outcomes.
    • Real-world barriers and creative solutions in healthcare
    • Practical stories about navigating broken systems to advocate for family and patients, including challenges with institutional policies.
    • Letting go of unrealistic expectations and embracing wholeness
    • Krista Michener shares personal lessons about prioritizing what matters most and focusing on whole-person health.
    Resources mentioned in this episode:
    • Journal of Child and Pediatric Psychiatry Editorial: "The Imaginary Divide between Mental and Physical Health"


    Take your health into your own hands: Advocate for integrated care by asking your providers to consider both mental and physical factors in your or your loved one's treatment plan.

    Consider genetic and nutrient testing: Explore root-cause health solutions for yourself or your family—information is power!

    Help others find hope: Share new knowledge or resources with someone in your immediate circle who might benefit from a wholistic approach.


    Stay tuned, and remember: You were made to be whole.

    All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

    Any references to any particular people, including family, have been shared with prior consent.

    Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    38 分
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