The ever outspoken and powerhouse that is Brogan Garrit-Smith joins Zoe & Georgia on today's podcast.

The three of them talk about believing in yourself, and learning how to enjoy the journey rather than the destination in life. Brogan also discusses some of the benefits she's found in doing the Hoffman process and the everyday challenges of motherhood.

Brogan's Favourite Products:

London Nootropics

Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas

Made By Mammas® is an Audio Always production.

Hosted on Acast. See acast.com/privacy for more information.

Clinical psychologist Dr Martha joins Zoe & Georgia in today's episode to go through all of your questions around children's psychology. Whether it's wondering if nail-biting really that bad, to how to handle moments of aggression from your child.

Dr Martha's latest book 'How To Be A Grown Up' is available to buy here

Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas

Made By Mammas® is an Audio Always production.

Hosted on Acast. See acast.com/privacy for more information.

Zoe & Georgia are joined by a returning guest, Michelle Kennedy, who is taking on the issue of isolated and lonely mums head-on with her app Peanut!

Peanut is one of the fastest growing social networking apps for women and created by Michelle when she found out first-hand just how disconnected and alone she was after the birth of her first child.

Listening to this episode you will quickly see that you are not alone, and it only takes one other friend to create a 'village' to help support you in raising your child.

Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas

Made By Mammas® is an Audio Always production.

Hosted on Acast. See acast.com/privacy for more information.